Little Steps has stretched and meditated all over Hong Kong to give you the breakdown of the top yoga studios, just for mom and dad! Whether you are looking for a specific yoga class to calm your mind, a class to give you a good workout, or perhaps try something unique, like wheel yoga, this list has it all from Ashtanga to Vinyasa and Aerial Yoga! Namaste.
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This unique boutique yoga studio is entirely mirrorless, and the walls are painted in “Ochre” orange to represent the powerful colors worn by monks, sages, and ancient masters. They have two studios, one in Central and the other in Causeway. Both provide its customers with a wide range of classes such as Aerial Yoga, Ashtanga, Core Yoga, Hatha, Vinyasa, and more!
Ikigai, 21-23/F Art Piece Building, 3 Matheson Street, Causeway Bay, Hong Kong | 7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong Kong, +852 9013 3701, hello@ikigai.hk, https://www.ikigai.hk/
This boutique yoga studio is situated in the heart of Sheung Wan and offers a peaceful sanctuary among the hustle and bustle of the city. They offer over 90 classes a week designed for the beginner to the advanced. Offering group classes in Hatha, Vinyasa, Hot Flow, Wheel Yoga, Pre-natal Yoga, Pre-natal Pilates, Mum & Baby Yoga, and so much more. They also provide private classes at their studio or your preferred location.
The Yoga Room, 3/F, 4/F, 6/F & 16/F, Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan, Hong Kong, +8522544 8398, info@yogaroomhk.com, https://yogaroomhk.com
Yoga Bagel is a yoga and wellness community that aims to spread positive energy and good vibes, living by their motto of "Create Your Own Sunshine." They have a team of qualified and passionate instructors that offer over 10 yoga courses such as Power Yoga, Vinyasa Flow, Wheel Yoga, and more! A trial pass of one week starts at HK$400.
Yoga Bagel, 13/F, Mirage Tower, 13-15 Thomson Road, Wan Chai, Hong Kong, +852 9298 1851, https://www.yogabagel.com/
Flex Studio has aimed to improve its customer's health and wellbeing since 2005. They offer a wide repertoire of classes, specializing in yoga, pilates, extend barre, aerial fitness, and cardio conditioning. They have two conveniently located studios in Central and Wong Chuk Hang, and both offer state-of-the-art equipment and comfortable changing rooms.
Flex Studio, 3/F Man Cheung Building, 15-17 Wyndham Street, Central, Hong Kong, +852 2813 2399 | Shops 308-310, One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong Kong, +852 2813 2212, https://flexhk.com/
PURE Yoga provides various classes; whether you are an experienced practitioner, an absolute beginner, or an expectant mother, there is a class for everyone! They are one of the leading yoga studios in the city, and they have 12 locations across the city, all with experienced instructors and excellent facilities.
PURE Yoga, various locations across Hong Kong, https://www.pure-yoga.com/hongkong
This cozy studio offers a comfortable space with an abundance of natural light. Their lessons are affordable, a trial lesson starts at HK$150, and they offer various classes to choose from. There are some great classes for the early risers like Morning Flow with Meditation, Sun Salutations, or Gentle Flow, all starting at 7am. They also offer multiple courses for back care.
Lemon Drop Studio, Room 2515, Hong Kong Plaza, 188 Connaught Road West, Sai Wan, Hong Kong, +852 98125989, lemondropstudiohk@gmail.com, https://www.ldshk.com/
For those residing in Discovery Bay, head to YogaUP. This studio offers stunning ocean views and a peaceful terrace, making it feel more like a wellness resort than a yoga studio. Their yoga community provides an array of yoga lessons, from Hatha to yoga therapy and meditation. Check out their Facebook Page for the latest lesson plans.
YogaUP, 1/F Unit 6 & 7, Block 2, North Plaza, Discovery Bay, +852 8197 5591, https://yogaup.com.hk/, Facebook Page
Kita Yoga is lovely and cozy neighborhood studio that offers a peaceful vibe. They provide Vinyasa-based yoga classes in an intimate and inviting space. Their classes are small in size, and every level is welcome! Kita Yoga also offers private lessons; simply drop them an email to find out more.
Kita Yoga, Sky Lounge, The Upper House, 88 Queensway, Admiralty, Hong Kong, +852 9159 6190, http://www.kita-yoga.com/
Anahata Yoga offers a large and modern studio with highly qualified instructors dedicated to giving you the personal attention you need while still be in a group session. They specialize in Yoga Therapy Series and offer various yoga courses such as core yoga, slimming yoga, back care yoga, and more! Their site also provides a handy online shop for any yoga accessories you might need and a page for online yoga sessions at an affordable price.
Anahata Yoga, 18/F, One Lyndhurst Tower, 1 Lyndhurst Terrace, Central, Hong Kong, +852 29051822, enquiry@anahatayoga.com.hk, https://www.anahatayoga.com.hk/
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