Online Prenatal Yoga Classes For Pregnancy In Hong Kong

Hey, bumps!  Get your body moving with this round-up of handy online yoga classes aimed for pregnancy and beyond.

VIRTUAL AND PAID ONLINE PRENATAL YOGA AND PILATES CLASSES IN HONG KONG

FLEX HONG KONG

WHAT:  They are offering private and online group classes right now.  You can sign up for one of their regular Barre, Pilates, or online Yoga classes or explore the prenatal online classes too.

DETAILS: https://flexhk.com/schedule/

BARRE 2 BARRE

WHAT:  Online streaming of Barre classes!  They also have daily Instagram live classes that are FREE!

DETAILS: https://www.barre2barre.com/classes/hong-kong-studio

INSPIRE YOGA:

WHAT:  Private yoga sessions in your home.

DETAILS: https://inspire-yoga.com/tailored-programs/#_Pre-Natal-Yoga

ANAHATA YOGA:

WHAT:  Classic yoga sessions are now online.  Enquire about their bump-friendly classes.

DETAILS: https://www.anahatayoga.com.hk/onlineyoga/

CLAUDIA WHITNEY:

WHAT:  Hong Kong rockstar yoga teacher offers online virtual live classes from her home in LA on a Hong Kong schedule.

DETAILS: https://www.claudiawhitney.com/

YOGA GLOW:

WHAT: Online yoga classes galore tailored to prenatal as well.

DETAILS: https://www.glo.com/

FREE YOUTUBE PRENATAL VIDEOS:

YOGA WITH ADRIENNE

WHAT:  Relaxed free prenatal yoga classes!

DETAILS: https://do.yogawithadriene.com/prenatal-yoga

TONE IT UP:

WHAT:  Lots of prenatal fitness classes and blog too.

DETAILS: https://www.youtube.com/user/ToneItUpcom