Going to the dentist can be a stressful experience for parents and children alike, and finding a good orthodontist at a young age who can help prevent expensive dental issues when your child grows up is key. Below is a list of our favorite orthodontists in Hong Kong who all go the extra mile to...
What is Homeopathy? This alternative medicine technique is based on the concept that the body can heal itself with subtle assistance from natural remedies. The core principle of homeopathy is that “like cures like”, meaning that the thing which caused the symptoms of imbalance can also hold within it the power to heal those symptoms,...
Going to the dentist can be a stressful experience for parents and children alike, and finding a good orthodontist at a young age who can help prevent expensive dental issues when your child grows up is key. Below is a list of our favorite orthodontists in Hong Kong who all go the extra mile to...
Finding a health check-up is not widely available in Hong Kong. However, you can find some outstanding packages if you are willing to pay the right price. Little Steps has created this handy list with the top private clinics and hospitals that will provide comprehensive health screening packages. From basic to deluxe, these packages have...
Physiotherapy is a science-based physical therapy that uses stretching, exercise, massage, and other methods to help you work your body up to its full capacity for movement. Physiotherapy is perhaps most acutely needed and most often sought out after sports injuries or pre & post-pregnancy, which is why we’ve shortlisted the best physiotherapy providers in...
Are you new to Hong Kong and looking for a health insurance provider? Or have you been using the city's public healthcare system and are now looking to make a switch? Little Steps deep dives into the ins and outs of health insurance in Hong Kong - deciphering the differences between the private and public...
Osteopathy is a type of alternative, non-invasive, manual medicine rooted in the principle that well-being is determined by balancing an individual’s body systems and their bones, muscles, ligaments and connective tissue smoothly working together. Osteopaths use stretching, physical manipulation and massage, and a physical evaluation, your medical history and info about your lifestyle, diet, and mindset to...
Finding a doctor you can trust with your kiddo’s development and medical emergencies is one of the most important decisions any family has to make. You will see your pediatrician a lot after your little one is born until approximately the age of two, and then regularly for preventive checkups. If your child starts exhibiting...
A trip to the dentist, love it or hate it, we all have to do it. You might have said this to your kiddo before, and it might not have calmed them down at all. Actually, if you still haven’t found a dentist for your child you might even be looking forward to this trying...
Did you know that skin is the largest organ of the human body, making it that much more important to take good care of it! This can be pretty tricky when residing in Hong Kong, as many of its citizens have skin problems due to pollution, high humidity, and stress. Fortunately, there are many dermatologists...
With the recent COVID-19 outbreak, families in Hong Kong are looking for face masks and hand sanitizers that are safe and reliable (and sometimes cute too!). Typically, families can locate the surgical face masks and other protective items at any pharmacy. Here are some helpful tips on which masks and protective gear are the best...
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Got kids? Little Steps Asia gives you the scoop on all the things to do and see with babies, toddlers, and kids in Hong Kong, Singapore, Kuala Lumpur, Bali, Jakarta, Macau, and beyond. From family-friendly hotels, kids and baby shops, the best schools and after school activities, pregnancy tips and meet-ups and more – we have you sorted.
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