We all are aware that taking care of health is highly critical, no matter what the age. And when we talk about health, it is typically considered physical health. But it is now more than ever that we need to accept mental and physical health are part and parcel of an individual’s overall health and well-being.
No matter what the diagnosis, psychologists, and counselors can evaluate emotional challenges and offer advice, support, and solutions to tackle them better.
Benefits of seeing a psychologist or a counselor:
We have drawn a list of well-known psychologists and counselors in Hong Kong.
WANT MORE HEALTH AND WELLNESS TIPS IN HONG KONG?
ChildPsy is a multi-disciplinary center in Kowloon district that provides support to students with diverse learning, behavioral, and social communication needs. We support children of all ages, beginning before formal schooling age and well into their teen years. We are pleased to have been able to bring together an exceptional team of international professionals. Their psychologists are multilingual (English, Cantonese and Mandarin) practitioners who can provide comprehensive assessments, evidence-based interventions and support.
ChildPsy, Unit A, 1/F, 1 Suffolk Road, Kowloon Tong, Hong Kong, +852 23486222, WhatsApp,+ 852 57281002, firstname.lastname@example.org, www.childpsy.com
Sarah Breidenbach, Director of Focus PEC, is a key figure in Hong Kong mental health. She has led a team serving expats and locals for 12 years and looks for immediate, practical ways to create measurable change for her clients. She recognizes the investment a client is making, appreciates the trust she’s given, and considers it her personal responsibility to offer new insights, tools or experience to every client. She has no one size fits all, and pulls from her 25 years of social science research and counseling to deliver a new path for clients, be that someone new to counseling or the seasoned patient who's seen many therapists before.
Her therapy includes the latest science behind trauma resolution work, and she believes the body cannot be separated from the mind in therapy. She integrates the intelligence of anatomy and neuroscience to educate clients on how to understand and utilize their body for healing and support. Focus PEC additionally has a professional team with range of prices and sliding scale options, a rare option in Hong Kong.
Focus Psychological Enrichment Centre, Room 1206, Loon Kee Building, 267-275 Des Voeux Road Central, Hong Kong, +852 6014 3693, email@example.com, www.focuspec.com, @the.focus.pec, @sarahbreidenbach
MindSpace is run by Ashima Sharma, who has more than 12 years of experience working at inpatient and outpatient psychiatric and child care departments, paediatric clinics and rehabilitation centres. She has experience working with infants, kids, teens, adults, couples, families and the LGBTQ community. In her practice, Ashima uses evidence-based solutions to equip her clients with lifelong tools to Reboot, Reflect and Revive. She specialises in a broad range of mental health concerns, providing assessments and treatment solutions for child and adolescent academic, mental and behavioral concerns. Other areas of specialty include anxiety, trauma, stress management, anger management, bipolar and personality disorders, couples therapy, adjustment issues, LGBTQIA concerns and cyber addictions. She offers a free 20-minute meeting in person or on the phone.
MindSpace, House 182,Boulevard Du Lac, The Beverly Hills, 23 Sam Mun Tsai Road, Tai Po, Hong Kong, +852 9621 8026, firstname.lastname@example.org, mindspace.ashima.hk
Allison Heiliczer, counselor, psychotherapist, and ICF-certified coach, offers sessions at Rethink The Couch. Allison works with adult individuals and couples to transform their relationship and work challenges. Based in Singapore, Allison offers virtual sessions during the weekdays and Sundays for clients in Hong Kong.
Rethink The Couch, +65 88798310, email@example.com,
At the Jadis Blurton Family Development Center (BFDC), a multi-disciplinary team of psychologists and education experts have the compassion and pragmatism to ensure that the children, teens, adults, couples and families they work with are equipped with the tools to live happy, healthy and productive lives.
Through psycho-educational assessments, counseling, speech-language therapy, literacy training and innovative evidence-based interventions, they find fulfilment and a sense of community in advocating for those who face social, emotional and learning challenges. Founded in 1996 by Dr. Jadis Blurton, an expert in educational psychology and child development, the BFDC has a commitment to providing quality mental health support and educational services to expats and locals in English, Cantonese and Mandarin.
The Jadis Blurton Family Development Center, 10/F, The Plaza, 21 D'Aguilar Street, Central, Hong Kong, +852 2869 1962, firstname.lastname@example.org, www.blurton-fdc.com
The Renewed Edge Counselling & Hypnotherapy Centre supports children, teens, adults, couples, and families. Its team of counsellors, hypnotherapists, and coaches have extensive experience in helping individuals and groups succeed during life transitions. Its compassionate and caring therapists leverage a wide range of techniques from cognitive behavioural therapy, person-focused therapy, Gottman therapy, hypnotherapy, EMDR and much more.
They have helped many people overcome exam anxiety, generalized anxiety, trauma, phobias, depression, addiction, relationship issues and more. Founded by Christine Deschemin, hypnotherapist, and Harvard MBA, they incorporate therapeutic techniques into executive and life coaching. In addition to healing, their focus is also on education with a self-hypnosis training and an NGH-approved hypnotherapy certification.
Renewed Edge Counselling & Hypnotherapy, Suite 1108, 11/F Asia Standard Tower, 59-65 Queen's Road Central, Hong Kong, +852 9884 8036, email@example.com, www.renewed-edge.com
Lifespan Counselling is a comprehensive psychology group practice, offering services for children, teens and adults for anxiety, depression, stress, adjustment issues, work/life balance, and career advice.
They also have clinicians specially trained in areas such as couples counseling, parenting, EMDR (trauma treatment), substance abuse, behavioral addictions, and LGBTQ+ affirmative therapy. For children and teens, Lifespan Counselling provides support for impulsivity, selective mutism, ADHD, autism spectrum disorder, school motivation, and overall well-being. It offers comprehensive and custom assessment options for children and adults, including ADHD and IQ tests. They provide counseling services in English, Cantonese, Mandarin, Hindi, Sindhi, and Italian.
Lifespan Counselling, 15/F, Somptueux Central, 52 Wellington Street Central, Hong Kong, +852 37520654, firstname.lastname@example.org, www.lifespancounselling.com
IMI is one of Hong Kong's go-to places for a variety of health and wellness services and products for kids and families. They also offer counseling, psychotherapy & clinical psychology for individuals and families in Hong Kong. They cover a variety of areas including help for anxiety, depression, unresolved trauma, stress and panic attacks, relationship issues, and more. Click here to see who is on the team!
IMI, Central, Hong Kong, +852 2523 7121, https://www.imi.com.hk
SPOT is Hong Kong’s leading family clinic with a warm and caring team of highly experienced specialists offering psychological and psycho-educational assessments as well as individual and group therapy. The SPOT team is trilingual, and they come from diverse backgrounds. Their therapy sessions have a solution-orientated approach, toward a myriad of challenges faced by children, adolescents, and parents including social difficulties, adoption, anxiety/depression, attachment issues, educational struggles, eating disorders, divorce, trauma, parenting challenges, and more. Call the SPOT clinic to speak to one of the friendly teams and find the right therapist to suit your family’s needs.
Academic counseling services for both local and international schools are available, along with client counseling here. Their polyglot team employs counseling from positive psychology as well as cognitive-behavioral therapy. Between the 32 counselors who collectively speak English, French, Spanish, Japanese, German, Cantonese, and more - you may even be able to converse in your native language. They offer practical programs such as co-parenting for divorced parents, pre-marital, and mediation for couples which are also really helpful! They are open Monday to Friday, 9:00am - 9:00pm.
St. John’s Cathedral Counselling Service, 7/F On Hing Building, 1-9 On Hing Terrace, Central, Hong Kong, +852 2525 7207, email@example.com, www.sjcshk.com
Providing both in-person and online counseling and coaching, Dr. Lichtman has extensive experience helping couples, professionals, and individual adults recover from divorce, repair personal conflicts, become effective communicators, and develop practices and a vision for healthy relationships. His combination of skills as a registered psychotherapist and certified transformational coach, as well as over 8,000 hours of experience, can let you be assured that you are in the right hands.
Integrated Way, 110 Wellington St, Central, Hong Kong,+852 64631242, firstname.lastname@example.org, www.integratedway.com
A bonus of the psychiatry and psychology team at Central Health is that they can work alongside their team of family doctors and medical specialists for a comprehensive solution. A dedicated child development team and adult specialist coordinators are available. Employing a number of evidence-based theories plus a knowledge of cultural differences makes this a good choice for many families in Hong Kong. They also provide e-therapy sessions online. They are open Monday to Friday from 8:30am - 6pm, Sat 9am - 1pm.
Central Health, 3/f, Baskerville House, 13 Duddell Street, Central, Hong Kong, +852 2824 0822, email@example.com, www.centralhealth.com.hk
Taking on a holistic approach, Central Minds Ltd. offers therapy services for both the mind and body to improve the overall wellbeing of you and your little ones. Some services provided are play therapy for the youngest lot, marriage counseling for couples, cognitive behavioral therapy, and anxiety management, amongst many more. With the belief that the mind and body are connected, they also provide services like acupuncture and craniosacral therapy to help you feel your best. They are open Monday to Friday, 9am - 6:30pm.
Central Minds Ltd., 8th & 10th Floor VC House, 4-6 On Lan Street, Central, Hong Kong, +852 2813 6601, info@CentralMinds.hk, www.centralminds.hk
A psychiatric and clinical psychotherapy practice, Dimensions Center provides psychological assessment services and counseling for couples, families, and children. They work collaboratively with clients to create short-term, intermediate, and long-term goals, so you know you’re all on the same page. Another added value of the practice is that they provide specialist courses in parenting skills training or substance abuse treatment. They are open from Monday to Friday from 9:30am - 7pm and Saturdays 9:30am to 4pm.
Dimensions Center, Room 1601, 16/f, 1 Duddell Street, Central, Hong Kong, +852 2789 2297, firstname.lastname@example.org, www.dimensionscenter.com
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