Prioritizing Mental Health: Where to Find Support in Singapore Just like physical health, your mental well-being matters. If work, family, or relationships feel overwhelming—especially in tough times—it’s okay to seek help. Not sure where to start? We’ve got you covered with a list of the Best Psychologists, Therapists, and Counselling Services in Singapore for individuals,...
In Singapore, there is heavy emphasis on education and academics. But that’s not all there is to being a kid! In today’s fast-paced world, we should not neglect emotional intelligence (EQ), an integral part of children’s growing up as well. Just think about kids struggling with situations like meltdowns, fights, or anxiety about exams, and...
Spa days aren't just for adults! Kids can also unwind with mom, side by side. Across Singapore, a wave of innovative spas are now offering services that cater to both grown-ups and their little companions. Whether it's soothing massages or mini manicures for children, these spas are making self-care a shared experience. Designed to be...
Unlocking Your Child’s Potential: Understanding Dyslexia Reading and writing skills are often seen as key indicators of a child’s intelligence and academic future. So, if your child is struggling to meet these milestones, it’s natural to worry that something might be wrong. In a city like Singapore, where education is highly prioritized, the pressure to...
Autism Spectrum Disorder (ASD) – What You Need to Know Autism Spectrum Disorder (ASD) affects how a person communicates, interacts, and experiences the world. It varies widely, with challenges in social skills, speech, and behavior—often including repetitive actions and deep, focused interests. Autism Looks Different in Everyone Not Just Boys! Autism is often diagnosed later...
Why Chiropractic Care is Gaining Popularity in Singapore Chiropractic care is becoming more popular with families in Singapore, and for good reason. Even if you don’t have back pain or aches, regular visits can help strengthen your spine and improve overall health. Benefits for Children and Babies It’s not just adults who benefit—chiropractic care is...
If you're looking for an osteopath or physiotherapist for your kid, then look no further than City Osteopathy & Physiotherapy, who understand that every stage of a child’s growth comes with unique health needs. Ready to make an appointment? Book now! From infancy to adolescence, their expert team of physiotherapists and osteopaths is dedicated to...
Scoliosis is a sideways curve in your spine, and it can put pressure on the nerves in and around your spine, causing pain, numbness and a tingling sensation in the lower back down to your feet. If you or your family are suffering, get the help you need from Prohealth Physio Focus, one of Singapore's...
Embracing Traditional Chinese Medicine for Better Health Traditional Chinese Medicine (TCM) has been around for centuries, evolving into a cornerstone of modern healthcare. Its main goal? To restore balance within the body, prevent illness, and maintain overall health. TCM practitioners assess both external symptoms and behaviors to understand a patient’s condition and guide treatment. Effective...
Every child develops at their own pace, and sometimes they need a little extra support to keep up with their peers. Whether it’s improving coordination, recovering from an injury, or overcoming mobility challenges, pediatric physiotherapy is a fantastic way to help your child build strength and confidence. Why Pediatric Physiotherapy? Children’s development isn’t always linear....
When it comes to your family’s well-being, finding the right care is key. Osteopathy provides a holistic approach to health, focusing on the body’s ability to heal itself by improving the function of muscles, joints, and bones. Here's how osteopathy can help your family. What is Osteopathy? Osteopathy is a hands-on treatment that targets the...
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