Pre And Post-Natal Physiotherapy In Singapore

IN TOUCH PHYSIO: Raffles Place

Pregnancy-related musculoskeletal problems are a common issue that most expecting mothers experience. The body goes through many changes, which can lead to pelvic muscular changes, causing lower back, pelvic and hip pain. In Touch Physiotherapy Clinic is a highly reputable practice established in 2005 that specialises in women’s health, including pre- and post-natal back, coccyx, pelvic girdle, and groin pain. Rectus diastasis and urinary dysfunction are also common issues that are assessed and treated in the clinic.

InTouch Physio, RB Capital Building, #14-02, 22 Malacca Street, Singapore 048980,+65 6534 0969 or Whatsapp +65 9664 3243, admin@intouchphysio.com, intouchphysio.com

PHYSIO FOCUS: Orchard Road

Pregnancy isn't smooth sailing for all women. In fact, pregnancy-related musculoskeletal problems are a common issue that most expecting mothers experience. The body goes through many changes, which can lead to pelvic muscular changes, causing lower back, pelvic and hip pain. It can also cause discomfort and inconvenience to your daily life. Physio Focus Physiotherapy Clinic is a well established practice founded in 1995 that specialises in women’s health, including pre- and post-natal physiotherapy. The clinic treats issues including pelvic instability, osteitis pubis, back pain, sacroiliac joint dysfunction, sciatica, and diastasis.

Physio Focus, #07-01 Forum Office Tower, 583 Orchard Road, Singapore 238884, +65 6734 8151 or Whatsapp: +65 9168 5539, admin@physiofocus.com.sg,
physiofocus.com.sg

PHYSIO ACTIVE: Orchard, CBD, East Coast, Jurong & Novena

Prenatal exercises can offer relief from uncomfortable physical symptoms you may experience, and help you manage the changes that occur during pregnancy. Prevent any discomfort and maintain your fitness and well-being by joining Physio Actives's prenatal class. Exercise in a friendly and comforting environment with no more than six other moms-to-be. You can join this group at any time.

Physio Active, Orchard, CBD, East Coast, Jurong & Novena, +65 6235 2647 (Orchard),  www.physioactive.sg/our-services/womens-health

URBAN REHAB: CBD, Buona Vista, Marina Bay & Orchard

Urban Rehab’s Women’s Health Physiotherapy Singapore Division is dedicated to managing musculoskeletal conditions and pains and/or discomfort during pregnancy, specifically pelvic pain, which may show up as lower back pain or hip pain in pregnant women. Get your aches and pains taken care of with Urban Rehab's dedicated team of experts at any of their branches that is most convenient for you.

Urban Rehab, CBD, Buona Vista, Marina Bay & Orchard,  www.urbanrehabphysio.com/service/womens-health-physiotherapy/

CORE CONCEPTS: CBD, Novena, Harbourfront, Marine Parade & Tampines

Core Concepts, CBD, Novena, Harbourfront, Marine Parade, Tampines, www.coreconcepts.com.sg/service/womens-health-physiotherapy

HEAL360 PHYSIO CLINIC: Parkway, Tanjong Pagar

Physio Clinic's Natal360 program will help you to strengthen and maintain your pelvic floor muscle strength, as well as improve your general strength and flexibility. This can help reduce the risk of pain and discomfort through pregnancy, as well as help with a smooth delivery and recovery. Their programs are individualized and performed with a well-trained physiotherapist.

Heal360 Physio Clinic, Parkway & Tanjong Pagar, www.physioclinic.sg/programs/natal360

CITY OSTEOPATHY & PHYSIOTHERAPY: CBD, Bukit Timah & Novena

Aches and pains are common during pregnancy, as the body changes shape to accommodate the increasing size and weight of the uterus. Postural changes may cause backache, neck ache, headaches, sciatica, aching legs, and fatigue. Physiotherapy can help with pregnancy-related edema, symphysis pubic pain (SPD), back pain associated with pregnancy, pre and postnatal exercise prescription, and continence issues.

City Osteopathy & Physiotherapy, CBD, Bukit Timah, Novena, www.cityosteophysio.com/services/womens-health