As your body changes during pregnancy, you might experience pain or discomfort in strange places. It is common to experience a wide range of problems such as neck, back and pelvic pain, incontinence, muscle weakness, fatigue, swelling, and yes, mood swings! Get help from the experts with our top picks for prenatal and postnatal physiotherapy in Singapore.
Pregnancy-related musculoskeletal problems are a common issue that most expecting mothers experience. The body goes through many changes, which can lead to pelvic muscular changes, causing lower back, pelvic and hip pain. In Touch Physiotherapy Clinic is a highly reputable practice established in 2005 that specialises in women’s health, including pre- and post-natal back, coccyx, pelvic girdle, and groin pain. Rectus diastasis and urinary dysfunction are also common issues that are assessed and treated in the clinic.
Pregnancy isn't smooth sailing for all women. In fact, pregnancy-related musculoskeletal problems are a common issue that most expecting mothers experience. The body goes through many changes, which can lead to pelvic muscular changes, causing lower back, pelvic and hip pain. It can also cause discomfort and inconvenience to your daily life. Physio Focus Physiotherapy Clinic is a well established practice founded in 1995 that specialises in women’s health, including pre- and post-natal physiotherapy. The clinic treats issues including pelvic instability, osteitis pubis, back pain, sacroiliac joint dysfunction, sciatica, and diastasis.
Prenatal exercises can offer relief from uncomfortable physical symptoms you may experience, and help you manage the changes that occur during pregnancy. Prevent any discomfort and maintain your fitness and well-being by joining Physio Actives's prenatal class. Exercise in a friendly and comforting environment with no more than six other moms-to-be. You can join this group at any time.
Urban Rehab’s Women’s Health Physiotherapy Singapore Division is dedicated to managing musculoskeletal conditions and pains and/or discomfort during pregnancy, specifically pelvic pain, which may show up as lower back pain or hip pain in pregnant women. Get your aches and pains taken care of with Urban Rehab's dedicated team of experts at any of their branches that is most convenient for you.
Physio Clinic's Natal360 program will help you to strengthen and maintain your pelvic floor muscle strength, as well as improve your general strength and flexibility. This can help reduce the risk of pain and discomfort through pregnancy, as well as help with a smooth delivery and recovery. Their programs are individualized and performed with a well-trained physiotherapist.
Aches and pains are common during pregnancy, as the body changes shape to accommodate the increasing size and weight of the uterus. Postural changes may cause backache, neck ache, headaches, sciatica, aching legs, and fatigue. Physiotherapy can help with pregnancy-related edema, symphysis pubic pain (SPD), back pain associated with pregnancy, pre and postnatal exercise prescription, and continence issues.
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