- HONG KONG
5 Gyms In Hong Kong That Will Take Your HYROX Training To The Next Level
Since its inception in Hamburg in 2017, HYROX, the international fitness race, has rapidly gained global popularity for its straightforward and inclusive format. Competitors worldwide tackle the same sequence: a 1 km run followed by 1 functional movement, repeated 8 times. This fusion of endurance sports and functional training makes HYROX uniquely challenging yet accessible across different fitness levels.
Following its resounding success in 2023, HYROX is set to return to Hong Kong this November! Participants can choose from various competition styles, from solo entries to relay teams. Determine your fitness category with this simple questionnaire!
Are you prepared for HYROX? Over 20 gyms across Hong Kong specialize in HYROX training to ensure you’re ready for the challenge. Continue reading to learn about the top 5 gyms in Hong Kong that will elevate your HYROX training experience.
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HOUSE OF FITNESS: Single Classes & HYROX Training Packages
Certified HYROX Gym In Sheung WanYou can buy single classes (HK$250) or HYROX training packages at House Of Fitness in Sheung Wan. This boutique gym will take you through all the functional movements and really push your limits. Please note that HYROX classes are free to House Of Fitness monthly members.
Every Tuesday at 6:30pm (conditioning) and Saturday at 9:00am (alternating strength and skill focus).
House of Fitness, 18 Possession Street, Sheung Wan, Hong Kong, +852 6763 2813, info@hofhk.com, https://hofhk.com/hyrox/
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TRIBAL FITNESS: HYROX Training Classes
Certified HYROX Gym In CentralAs an official HYROX Gym, Tribal Fitness will take your training to the next level by exposing you to all the race elements, educating you on all movement specifics and standards, help you improve your running capacity, exercise efficiency and mental resilience. Book a group session now!
Tribal Fitness, 3/F, 30 Hollywood Road, Central, Hong Kong, +852 5442 7645, info@tribalfitnesshk.com, https://tribalfitnesshk.com/official-hyrox-gym/
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THE VAULT FITNESS: HYROX Personal Training
Certified HYROX Gym In Sheung WanIf you prefer a more personalized and targeted training experience, head to the ultra-exclusive The Vault Fitness, where they can provide you with certified personal trainers to guide you on your HYROX training journey.
The Vault Fitness, 3/F, Alliance Building, 133 Connaught Road, Sheung Wan, Hong Kong, +852 2885 9300, Kan.dan@thevault-fitness.com, https://thevault-fitness.com/
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BFT: Personal Training & Classes For HYROX Training
Certified HYROX Gym In Central & Kwun TongBFT (Body Fit Training) has locations across the world and 2 in Hong Kong! It is a certified HYROX partner and alongside their existing progressive, science-based training programs, they have now included HYROX-specific training sessions in their weekly lineup. This ensures you receive optimal preparation for your HYROX event.
- BFT, 23/F, On Hing Building, 1 On Hing Terrace, Central, Hong Kong, +852 66224621 centralhk@bodyfittraining.com, https://www.bodyfittraining.com/
- BFT, 94-96 How Ming St Unit C, 8/F, Kwun Tong, Kowloon, Hong Kong, +852 93895411, kwuntong@bodyfittraining.com, https://www.bodyfittraining.com/
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CROSSFIT CAVALIERS: 6 Weekly HYROX Training Sessions
Certified HYROX Gym In Shek Tong TsuiWith a whopping six dedicated HYROX training sessions a week, Crossfit Cavaliers will get you race-ready in no time. Choose from their monthly packages or session packs for full flexibility. Personal training packages are also available.
Crossfit Cavaliers, G/F 533-537 Queen's Road West, Shek Tong Tsui, Hong Kong, +852 6413 9938, info@crossfitcavaliers.com, https://www.crossfitcavaliers.com/
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