Top 7 Healthy Meal Plans & Food Delivery Services In Hong Kong For Weight Loss And Fitness

FITTERY: Premium, Hormone-Free, Organic Ingredients

NOSH MEAL PLANS HONG KONG: Premium And Sustainable Food Boxes With Home Delivery In Hong Kong

Nosh’s team works hard to ensure that premium and sustainable foods make it to every one of their boxes. Combining their delicious and nutritious meals with biodegradable packaging makes this meal plan a perfect one for eco-friendly families, too! Each morning, their team will deliver between 3-4 meals per day, based on your Nosh brand and goals and amount of time dedicated. Choose between Nosh Veggie, Nosh Keto, Comfort foods or the original Nosh. Then pick from various health goals such as a balanced diet, weight loss, building muscle, gaining weight, or getting lean. Finally, simply sit back and get ready to enjoy scrumptious foods like Japanese vegetable curry with spiced edamame and cauliflower red rice or Za’atar spiced salmon with cumin roasted cauliflower and herb couscous, amongst other diverse recipes.

Nosh, +852 2388 1999, hello@nosh.hk, www.nosh.hk

EATOLOGY MEAL PLANS HONG KONG: Hormone-Free And Organic Home Delivery In Hong Kong

Ingredient driven with a focus on the hormone-free and organic, Eatology strives to provide the absolute best in nutritional value with healthy foods prepared by their renowned chefs and tested by dieticians. Plus, many of their plans cater to various dietary requirements, so that you can easily find something that suits your needs such as Paleo, Gluten-free low-carb, Vegetarian, or Asian flavored meal plans. They even work alongside F45, the fitness training gyms, to help you combine your training with the challenge guidelines for macros and calories – helping you get into the best shape of your life with convenience knocking at your door.

Eatology, 3/F, Yiuga Factory, 62 Victoria Road, Kennedy Town, Hong Kong, +852 2368 6331, contact@eatologyasia.com, www.eatologyasia.com

FOOD FOLK MEAL PLANS HONG KONG: Meal Plans In Hong Kong With Home Delivery

Created by a busy mom, Food Folk understands the demands of busy parents who still want to live a healthy lifestyle. With a belief in a traditional diet of healthy fats, pastured animal protein, and non-GMO vegetables, Food Folk’s meal plans are as healthy as they are flavorsome. Find tasty favorites like brown rice balls, a chicken hummus wrap, or a vegan Pad Thai salad. Their Healthy-to-Home meal plan can be customized as a 5-day or 7-day program, with choices of 3 meals per day or just lunches or dinners. You can also order as a single, double, or family of 4 – giving families of different sizes plenty of flexibility and healthy options!

Food Folk, Unit A, 14/F Derrick Industrial Building, Wong Chuk Hang, Hong Kong, +852 3594 6111, www.foodfolk.hk

NUTRITION KITCHEN MEAL PLANS HONG KONG: Meal Plans In Hong Kong With Home Delivery

Meal plans that cater to your personal goals are what Nutrition Kitchen is all about. Depending on whether you want to lose weight or gain muscle, as a female or male, their meal plans can cater to your exact fitness aims with calculated calories per meal and the ideal fat-protein-carb ratio. Simply choose your goal, the length of time on your package, and choose between 2-4 meals per day. They offer a diverse range of cuisines such as Balinese, Indian, and Italian for those who like more variety – however, though they may try to substitute items for those with restrictions, it’s not always possible – so be sure to check beforehand if you do have allergies or preferences.

Nutrition Kitchen, +852 5192 1292, info@nutritionkitchenhk.com, www.nutritionkitchenhk.com

MEALTHY MEALS PLANS HONG KONG: Meal Plans In Hong Kong With Home Delivery

Playing on the words ‘healthy’ and ‘meal’, Mealthy calculates precise nutrition and macros for every meal delivered – to help you attain your fitness goals. Their Swallow Scheme is ideal for adults looking to lose fat, while the Eagle Scheme is better suited for trainers and gym-goers. Opt between vegan, keto, standard, or low-carb plans, select your number of meals in two weeks, then their chefs will select the premium and seasonal ingredients, with accurate portion controls, delivered in a freezer to ensure safety and freshness. All you have to do is re-heat and enjoy! Deliveries take place every Monday and Thursday.

Mealthy, +852 9565 7765, info@mealthy.com.hk, www.mealthy.com.hk