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Want to start meditating, learn about mindfulness, get your kids involved?, or visit a retreat in Hong Kong? Mindfulness, wellness for kids, and meditation seem to be trending everywhere at the moment. Why? Because it is very powerful - for both kids and adults. From mindful parenting classes to meditation apps for kids and teens,...
Staffed by integrative health professionals, Restore Integrative Medical Clinic is a functional medicine clinic in Hong Kong that combines the best of conventional and complementary medicine to help restore the body to optimal health. They work as a team to find the root causes of underlying health issues, using combination therapies to help remove toxins,...
These days, more and more people are turning to alternative medicine like acupuncture, TCM and reflexology to support their physical and/or mental health journey. Reiki is another prime example due to its safe, gentle non-invasive form of energy-based healing. In this guide you'll discover what reiki is and what to expect during your reiki session....
Extraordinary situations can trigger fear, anxiety, and a sense of not having control, especially for the underprivileged, parents, and parents-to-be. While parents are doing their best to protect their children, future parents are struggling to welcome their kiddos into the world in an environment that is far from the stress of the COVID-19 outbreak. Matilda International...
The COVID-19 virus has disrupted family lives. In Hong Kong, schools are closed until after Easter, many parents are working from home as well as home-schooling their children, most events have been canceled, and the hustle and bustle of the city has died down and given way to isolation and panic. Kids are very attuned...
Times are tough around the globe today, with most of us stuck voluntarily or involuntarily at home. Why not make the best of your time and do your groceries online with South Stream Market! Getting groceries in Hong Kong can sometimes feel more like a scavenger hunt than a leisurely shopping trip. But shopping online...
Laundry is a never-ending task and a real bore, both of which makes most of us take it for granted as it is. Rob Knight and Dawn White invented this little cutie in the United Kingdom in 2009 because their circumstances disabled them from having the privilege of taking chemical-laden household products as a given....
Got kids? Little Steps Asia gives you the scoop on all the things to do and see with babies, toddlers, and kids in Hong Kong, Singapore, Kuala Lumpur, Bali, Jakarta, Macau, and beyond. From family-friendly hotels, kids and baby shops, the best schools and after school activities, pregnancy tips and meet-ups and more – we have you sorted.
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