Longevity medicine is a branch of healthcare dedicated to extending both the length and quality of your life. This discipline focuses on enabling individuals to not only live longer but also remain vigorous and productive throughout their years. Over time, our cells undergo various transformations, some at the microscopic level, which can result in alterations at the cellular level, impacting the overall physiological function of the body.
This guide will serve as an invaluable resource for those seeking to explore treatments like cold plunge therapy, LED light therapy, personalized treatments and hyperbaric oxygen chambers, and where to find the best supplements, among others, to support their longevity journey.
In Hong Kong, numerous clinics offer a diverse array of services and diagnostic tests designed to pinpoint lifestyle adjustments that can contribute to improved longevity. Read on to discover our top-recommended clinics for guidance on cultivating a more flourishing life, and find out where to access specialized therapies and products that can assist you on your path to a longer, healthier life.
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At 10x Longevity, the therapeutic approach centers on enhancing cellular regeneration, which boosts collagen production in mature skin and promotes continuous cell reproduction. They offer a suite of longevity-supporting services including hyperbaric oxygen therapy, infrared sauna sessions, cold plunge baths, LED light therapy, and advanced skin regeneration treatments. All these are offered in the comfort of a luxuriously converted Pacific Place Apartment.
10x Longevity - Pacific Place Apartments, 88 Queensway, 1102, Admiralty, +852 5500 9510, 10xlongevity@gmail.com, https://www.10x-longevity.com/
Ayla Executive Medical embraces a holistic approach to wellness that merges cutting-edge medical knowledge with the wisdom of globally seasoned specialists who blend conventional and alternative medical philosophies. Their longevity-promoting programs are structured upon five core tenets: Premier Insight, Integrated Medical Care, Selective Nutrition, Proper Movement, and Balanced Well-being.
Ayla Executive Medical - 803B McDonald's Building, 46 Yee Wo Street, Causeway Bay, +852 6613 8163, https://ayla.com.hk/en/
Beyond Horizon's treatments transfer heat energy to the skin through focused frequency to stimulate collagen formation. It initiates self-repair reactions which awakens the cells for regeneration. Procedures are all non-invasive and the clinic provides 3 different solutions to help with anti-aging.
Click here to book an appointment online.
Beyond Horizon - Room 2318, 23/F, Tower A, Miramar Plaza, Tsim Sha Tsui, +852 2116 9629, https://bhantiaging.hk/
Choy Sum Health is dedicated to the pursuit of healthy aging, with a team of practitioners providing an array of both traditional and holistic services aimed at enhancing the wellness of your mind and body. They feature a Wellbeing Subscription Program, which enables clients to evaluate their body's performance and obtain a personalized lifestyle medicine regimen. This plan encompasses supportive guidance and actionable steps to foster healthy habits that encourage longevity and steer clear of detrimental lifestyle decisions.
Click here to book your appointment.
Choy Sum Health - 7th Floor, C Wisdom Centre, 37 Hollywood Rd, Central, +852 9151 3446, info@choysumhealth.com, https://www.choysumhealth.com/, https://www.instagram.com/choysumhealthgroup/
LifeClinic is a Medical Anti-Aging clinic that uses medicine to help clients maintain their highest levels of physical, mental, and emotional function by reducing illness and degeneration that would normally come with aging.
Services LifeClinic provides include:
LifeClinic - 2-3/F, The Loop, 33 Wellington Street, Central, +852 2881 8131, WhatsApp: +852 9456 3881, reception@lifeclinic.com.hk, https://lifeclinic.com.hk/
Restore Integrative Medical Clinic is a functional medicine clinic in Hong Kong and a center of integrative health professionals. This clinic offers treatments from anti-aging treatments, including hormone replacement therapy, IV nutrient therapy and detoxification programs. Everything is tailored to each patient’s specific needs and goals.
Restore Integrative Medical Clinic - Rm 1602, 16/F, 1 Duddell Street, Central, +852 2331 8816, reception@restoreintegrativemedical.com, https://restoreintegrativemedical.com/
Optimal Family Health offers anti-aging and longevity medicine to help patients live longer, healthier lives. Anti-aging treatments include hormone balancing, nutrient therapy, and stem cell therapy. The clinic also offers personalized treatment plans and testing that determines preventable illnesses.
Optimal Family Health - 7th Floor Shun Ho Tower, 24-30 Ice House Street, Central, +852 2666 6300, reception@optimalfamilyhealth.com.hk, https://www.optimalfamilyhealth.com.hk/
OT&P Healthcare provides consultations on fitness, nutrition, hormone therapy sleep & stress management and IV drips. They have an anti-aging + wellness program that focuses on how to help maintain your energy levels and lifestyle choices year after year as you age.
Click here to book your appointment.
OT&P Healthcare - Various Locations, https://www.otandp.com/wellness-packages
Precision Health is committed to fostering healthy aging for its clients through customized anti-aging, prevention, and treatment strategies. These personalized plans are designed to facilitate early detection of illnesses, leveraging an interdisciplinary platform that includes expertise in diagnostic imaging, DNA/genome analysis, cellular therapy, and lifestyle management for holistic healing.
Precision Health - Room 1422, 14/F, Ocean Centre, Harbour City, 5 Canton Road, Tsim Sha Tsui, +852 3896 0900, https://www.precisionhealth.com.hk/en-home
Thrive Wellness takes a patient-centered integrative approach where they identify and try to eliminate the root causes of diseases, treating health conditions as naturally as possible, whilst optimizing wellness and health resilience. Services and treatments include: optimizing metabolism, physiological and hormonal functions, intestinal gut health, recurrent infections, autoimmune diseases, insulin resistance, behavioral problems, menstrual irregularities and more!
The clinic is closed on Sundays.
Thrive Wellness - G/F 41 Gough Street, Central, +852 9177 1562, reception@thrivewellness.com.hk, https://www.thrivewellness.com
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