When it comes to your family's health, choosing a trustworthy family doctor or general practitioner is essential. Whether you're dealing with a persistent cough, a sprained ankle, an upset stomach, or the common cold, having the right medical support can make all the difference. We've put together a list of family doctors and clinics in...
Oriental Remedies is a modern clinic chain that provides TCM and tech-enhanced therapies such as Negative Ion Therapy and Electro-Lymphatic Therapy to help restore harmony and balance to your body, allowing you to feel better faster. Quote ORGLSA48 to enjoy a TCM consultation and a 60-minute Electro-Lymphatic Therapy (ELT) at SG$48 (usual price $309) Valid till...
Clinical Pilates is a low-impact form of exercise suitable for everyone – and Prohealth Physio Focus is just the place to try it! Why not book an assessment now and try it out for yourself? How is Clinical Pilates different to Traditional Pilates? Like traditional Pilates, it focuses on strengthening the deep postural muscles of...
Are you considering cataract surgery? Then contact the Asia Pacific Eye Centre, an eye specialist clinic located in Gleneagles Hospital that offers Cataract screening and surgery, eye pressure checks plus optic nerve and macular scans among other treatments. The cataract, glaucoma, and age-related macular degeneration screening costs SG$214. Book an appointment here via the online contact form or contact...
Integrated Medicine Institute (IMI) Hong Kong, the city's largest clinic for integrated health and natural medicine have launched a telemedicine service in Singapore. Their telehealth offerings include naturopathy, nutritional therapy, homeopathy, counseling, psychotherapy and clinical psychology. Favorite therapeutic formulas are available from their online shop, IMI Supplements Online, and can be delivered directly to your...
Did you know that female incontinence is a common issue that affects 1 in 3 women? Incontinence can occur due to prolonged underuse or overuse of pelvic floor muscles, causing weakness. Suffering from incontinence? Physiotherapy can help! Book an appointment with Prohealth In Touch Physiotherapy! Established in 2005, the clinic boasts a team of internationally-trained...
When it comes to looking after our bodies, it tends to mean having a physio session or booking in for a relaxing massage, with not much in between. Lynsey Keyes Performance incorporates rehabilitative exercises with the soothing strokes of a traditional massage in its bodywork sessions. It utilizes therapy techniques including deep tissue, myofascial release,...
With the Novel Coronavirus from Wuhan still looming over our shores, many are scrambling to stock up on surgical face masks. Whilst many pharmacies and shops are currently out of stock, the Ministry of Health says that they are working with retailers to push out these surgical face masks and the supply is sufficient if we use...
During this challenging time of self-quarantining and social distancing, we’re all encouraged to stay home to avoid crowded spaces. Whether you’re planning to stay home for 14 days, or worried about not having the necessary items, preparing your home to be virus-ready is important! Make sure you and your family are protected with our top picks...
With the current shortage of hand sanitizer around the world, the team at Little Steps got to work! Our Singapore Editor, Steph, takes you through a very easy to make kid-friendly hand sanitizer using ingredients you probably already have in your kitchen. Ingredients: * Measuring Jug * Tablespoon * 70% Isopropyl Alcohol * Pure Aloe...
Boosting your little ones' immunity is always and has always been on every parents' mind, be it whether you're concerned about COVID-19 or merely the common sniffles or various strains of influenza. Most believe that wellness comes from within and immune-boosting foods are the way to go when it comes to increasing your child's tolerance...
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