The Best Spots For Biking And Cycling With Kids In Hong Kong

GO PARK SAI SHA

The cycling track at Go Park Sai Sha offers an excellent outdoor activity for all ages and is beautifully maintained. This dual-lane cycling and running track spans 1.5 kilometers, with an outer loop of 1,500 meters and an inner loop of 800 meters. With a minimum width of 6 meters, the track allows parents and children to ride side by side, creating a safe and enjoyable space for quality family time.

Surrounded by various park facilities, the track is designed to provide a safe and stable riding experience for everyone, from beginners to seasoned athletes. It caters to a wide range of users, whether it’s families seeking a leisurely ride, beginners learning to cycle, or athletes training for competitive events. The track also supports professional road cycling races and duathlon events that combine cycling and running, making it a versatile and popular destination. Booking is required due to its popularity, but the facility is free of charge, making it an ideal spot for a weekend family outing.

GO PARK SAI SHA, 9 Hoi Ying Road, Sai Sha, New Territories, Hong Kong, https://www.goparksaisha.hk/en/sport/cycling/

Tseung Kwan O Waterfront

Prepare to be impressed by the maze of bike paths for families at Tseung Kwan O! These wheel-friendly (not-car-friendly) roads are not only well-done but offer a slew of variety for bikers and bladers of all ages. Journey through tunnels, stop for a picnic, or play at one of Hong Kong's largest playgrounds. We recommend starting at the Velodrome, where you will find a bike rental company catering to kids and adults (they have tandem,s too). The trail is directly in front of their store. One famous route is starting at Velodrome and biking along the seaside to Tiu Keng Len,g where you can grab a coffee at the impressive Hong Kong Design Institute and then explore a very groovy outdoor playground and the Tiu Keng Lane library (English section here too). Note, the Velodrome has an awesome playground and park by the entrance, making it a favorite stop once you return the bikes.

Bike Paths in Tseung Kwan O, Start at Velodrome, Po Hong Road, Tseung Kwan O. Rent your bike at the entrance of Velodrome and start your journey on the paths. Click here for more details on ways to access Tseung Kwan O paths.

Want More? Read our Tseung Kwan O Family-Friendly Neighborhood Guide

Cheung Chau Island

Take a ferry to Cheung Chau Island from Central Ferry Pier for a full day of adventure. With kids, we suggest you head past the main areas and into the tiny streets to explore local life. For bike rentals, you will find plenty! The area that has the most rental options is the Pak Tai Temple area (Pak She Praya Road by the basketball court). For little legs, you can also rent tuk-tuks. You can bike the whole island, including the seaside (packed with yummy restaurants), the beachside, the town (a real local feel), and up to Reclining Rock and Cheung Po Tsai Cave. Inspired - we hope so!

Cheung Chau Island, Catch the ferry from Pier No. 5 at Central Ferry Pier. The journey takes 30-45 minutes.

The Hong Kong Jockey Club BMX Bike Park

Gear up! Hong Kong’s very own BMX Park is sure to get your little rider's adrenaline going. All young adventurers and adults are welcome - from first-timers to experienced little Evel Knievels! With over 39,000 square meters of trails and tracks, this BMX Bike Park is sure to thrill. This is fun for adventure-seeking kids ages 3+, and more info can be found here. Watch our Little Steps video here to get inspiration.

The Hong Kong BMX Bike Park, 91 Kwai Hei Street, Kwai Fong, Hong Kong, +852 2419 9613, info@bmxpark.org.hk, www.facebook.com/hkbmxpark, https://www.cycling.org.hk/en/hkjc/

Discovery Bay

Escape to Discovery Bay for a day! It's lush and green, and there are a plethora of lovely restaurants by the waterfront to enjoy pre- or post-riding, and most of them are super family-friendly. Ferries run around the clock from Central Pier 3 approximately every 20-30 mins. There is a bicycle track alongside Discovery Bay Road, which is perfect for novices and young ones.

Discovery Bay, Lantau Island, Hong Kong. Click here for a route map.

Kowloon Walled City Bike Path

Combine a bit of Hong Kong culture with easy biking for kids at this circular bicycle path located right at the gates of the Kowloon Walled City! The trail is small, so it is ideal for young ones. You can pair it up with a journey through the fascinating Kowloon Walled City, check out historic landmarks, explore Chinese gardens, and play at the children’s playground. The bike path is fenced in and ideal for little ones. Be sure to visit one of the many famous Thai restaurants in this area for lunch!

Kowloon Walled City Bike Path, Tung Tau Tsuen Road, Kowloon, Hong Kong. Park at the mall, then access the park via the Carpenter Road entrance.

Tolo Harbour Cycling Track (Sha Tin, Pek Shek Kok, Tai Po & Tai Mei Tuk)

The Tolo Harbour Cycling Track starts in Shatin via the Hong Kong Science Park in Pak Shek Kok, extending to the Tai Po Waterfront Park and Tai Mei Tuk. Rent your bikes in Shatin or Tai Po Market, and then enjoy the ride and seaside scenery. In addition to the harbor, you can also see the dam in the Plover Cove Reservoir in the distance.

Tolo Harbour Cycling, Pak Shek Kok Fresh Water Service Reservoir, Yau King Ln, Pak Shek Kok, https://www.gohk.gov.hk/

Quarry Bay Park

Throw the bikes in the car, and head to Quarry Bay Park for a ride on Hong Kong's longest cycling track. No matter their level, your kids will love freely racing around the scenic 640-meter loop. And you'll love that it's flat and cushioned and never too crowded. There's even a nearby jogging path that runs alongside the entire length of the bike path, so runners are welcome also! More info here! Want a cool sightseeing option? Be sure to make a stop at the Fireboat Alexander Grantham Exhibition Gallery, where kids can explore a historic fireboat.

Quarry Bay Park Cycling Track, Quarry Bay Park (near Hoi Tai Street), Quarry Bay, Hong Kong, +852 2513 8499, www.lcsd.gov.hk

Want More? Click here for our neighborhood guide on Quarry Bay!

Inspiration Lake, Disneyland

If you’re done with Mickey and Minnie, why not take a few hours out by the Inspiration Lake? You can cruise around the lake on a pedal boat, as well as cycle around the walkway. The lake itself is Hong Kong's largest artificial lake and features water jets shooting 18m high streams of water into the air, waterfalls, and mountain views. Pedal boat and bike rental service available every day from 10 am to 5 pm. This is one of the few places in Hong Kong where all wheels are welcome and super easy for little ones.

Inspiration Lake, Disneyland Hong Kong, Lantau, Hong Kong. Click here for more information.

West Kowloon Watertfront Promenade

For those seeking easy trails and top views of Hong Kong harbor, head to Nursery Park at the West Kowloon Waterfront Park. What's more, they have SmartBikes here, which is a bike-sharing program designed to complement the future provision of cycle paths in the West Kowloon Cultural District. Explore the art park, take in the views, and organize a picnic. This bike path has the best views of Victoria Harbour. For kids, be sure to bring their bikes as Smart Bike does not rent bicycles for kids.

West Kowloon Waterfront Park, Nursery Park Hong Kong, www.westkowloon.hk

Want More? Read on for our Family-Friendly Neighborhood Guide To West Kowloon

Yuen Long Town Centre To Butterfly Beach

Begin your journey in the heart of Yuen Long and follow this scenic and easy cycle path that leads straight to the seaside at Tuen Mun. Along the way, you'll experience a blend of Hong Kong's countryside and modern new towns, with opportunities to explore the area's rich cultural heritage. The path is flat and family-friendly, making it a safe and enjoyable ride for everyone.

The full route to Butterfly Beach typically takes 2-3 hours, so plan your day accordingly. If you're short on time, you can always turn back to Yuen Long at any point. However, for those seeking a bit more adventure, we recommend cycling all the way to Butterfly Beach. Once there, unwind and spend the rest of your day relaxing by the water.

Yuen Long to Butterfly Beach, How to get there: start at Long Wo Road and head over to Long Yip Street, where you can rent a bike, and the cycle track starts.

Hong Kong Wetland Park

Discover Hong Kong’s ecological diversity by bike - a sneaky way to get a geography/biology lesson over the weekend! Take the kids down to the Hong Kong Wetland Park for a relaxed stroll around the mangroves. You can not take bikes into the actual Wetland Park, but you can visit the park, then jump on one of the bike paths directly in front of the park and cruise all the way past old Hakka-style villages, ancestral halls, and temples to Kam Tin and Yuen Long. Note, you should bring your own bikes for this route. Rentals are available in Yuen Long if you want to go from there to the Hong Kong Wetland Park.

Hong Kong Wetland Park, Wetland Park Road, Tin Shui Wai, New Territories, Hong Kong, www.wetlandpark.gov.hk.

Cyberport Waterfront

This lovely little green area is filled with families on the weekends, and you can bring doggie too. It’s the perfect place to teach little ones how to ride a bike, as it is flat. They will be off their training wheels in no time! Just remember to BYOB (bring your own bike) as there is no bike rental. Enjoy a lovely weekend brunch at the nearby Le Meridien Cyberport hotel or grab a takeaway picnic from the nearby supermarket.

Cyberport Waterfront, 100 Cyberport Road, Telegraph Bay, Pok Fu Lam, Hong Kong

Mui Wo Mountain Bike Trail

For a fabulous day out, hop on the ferry to Mui Wo on Lantau. Check schedules online and take the fast ferry, although dogs are only allowed on the slow ferry. You can do one of two things: cycle around the paths and small roads along and behind Silvermine beach OR head over to Hong Kong’s first mountain biking trail. It is the biggest in Asia, where the Practice Ground spans 9 kilometers of mountain bike trails, set amongst 4.5 hectares of lush greenery.

The new facilities of the Practice Ground were designed in accordance with the International Mountain Bicycling Association, and include bike trails, technical obstacles such as jumps, a rock garden, a skinny (narrow feature you can ride),  a tot track, and a super cool pump track (pictured).

Mui Wo Biking, Lantau South Country Park, Lai Chi Yuen Tsuen, Mui Wo, Lantau Island, Hong Kong

Lamma Family Trail

Lamma is excellent for relaxing family fun! Aside from the easy family trail that comes with fantastic views, that route can also be used as a cycling path with no steps. Yes, the ascent does require the little ones to be confident on a bike, but the views from the top are most definitely worth it. The path is only available for cyclists during the weekdays, as the trail is popular for hikers during the weekend.

Lamma Family Trail, Start Walk: Yung Shui Wan OR Sok Kwu Wan, Hong Kong

East Coast Boardwalk

With the completion of the final extension of the East Coast Boardwalk in late 2025, the Hong Kong Island Harbourfront Promenade is now fully open!

Stretching 13 kilometers from Shau Kei Wan to Kennedy Town, this promenade features a shared path for both walking and cycling. Open 24 hours a day, it offers plenty of shaded sections to keep you and your family protected from the sun during the summer. Highlights include a stunning glass observatory deck, themed play areas at every turn, workout stations, and breathtaking scenic views throughout.

Hong Kong Island Harbourfront Promenade, The boardwalk is accessible via MTR (North Point Exit A1 or Quarry Bay Exit C)

Want More? Find out where you can Rent Bikes & Trikes Along Central Harbourfront

GreenWay Cycling Network From Kai Tak

The 13-kilometre GreenWay network in the Kai Tak Development is designed as a shared-use path for both pedestrians and cyclists, enhancing connectivity across the area’s open spaces for leisure and recreation.

This network links a variety of key open spaces, including Sung Wong Toi Park, the Kai Tak River, Kai Tak Sports Park, Metro Park, and the Kwun Tong Promenade, creating a seamless and enjoyable experience for all.

GreenWay, https://www.kaitakgreenway.hk/en

Want More? Read on for our Neighborhood Guide to Kai Tak

Kwun Tong Promenade

Kwun Tong Promenade, Hoi Bun Road, Kwun Tong, Kowloon

Pak Fuk Road Safety Town

Pak Fuk Road Safety Town in North Point is a miniature town with simulated streets, road signs, realistic traffic lights, zebra crossings, roundabouts, subways, and a footbridge. It is an enclosed area so that kids can ride their bikes while learning about road safety. If the kids don’t have a bicycle or scooter, they can also come and play. They can pretend to be police officers or pedestrians and learn about different road signs and systems without having to worry about the zooming cars.

Pak Fuk Road Safety Town - Pak Fuk Road Safety Town, Pak Fuk Road, North Point, Hong Kong, +852 2564 2673, https://www.roadsafety.gov.hk/

Kowloon Bay Park

Kowloon Bay Park, No. 11 Kai Lai Road, Kowloon Bay, Kowloon, https://www.lcsd.gov.hk/

Want More? Check out our Neighborhood Guide To Kowloon Bay

Tsuen Wan Park

Tsuen Wan Park, one of the largest parks in Hong Kong, spans approximately 6.9 hectares and offers plenty of space for outdoor activities. The park features a dedicated 2,800-square-metre area for children to practice cycling, making it a great spot for families. Its main cycling track includes flat roads, ramps, and winding paths, adding an element of fun and variety for riders of all ages.

The park is also connected to the waterfront promenade, where visitors can enjoy breathtaking views of the harbour and experience a unique perspective of Hong Kong.

Tsuen Wan Park, 59 Wing Shun Street, Tsuen Wan, New Territories, Hong Kong, https://www.lcsd.gov.hk/