Health

7 New Yoga Studios, Wellness And Fitness Centers In Hong Kong To Visit Now

Top 7 New Hong Kong Wellness, Yoga And Fitness Studios

A healthy body is a healthy mind! It is becoming more important every day to practice proper self-care. So if you’re feeling a little run-down and in need of a recharge, perhaps it’s time for some fresh motivation. Little Steps have put together a list of newly-opened yoga, fitness, and wellness centers in Hong Kong. Spinning in Sheung Wan retreats in Pui O, spa services in Central. Come this way for some mindful meditation and healthy hints!

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  • XYZ Studio Hong Kong

    XYZ: Fitness Studio In Central *NEW STUDIO OPEN NOW

    New Spinning, Yoga, And Wellness Space In Central, Hong Kong

    Much-loved cycle gym, XYZ Studio, has moved to a new location in Central, and it is fantastic! For individuals looking for great workouts packed full of energy, this is the place for you! They offer lessons in spinning, yoga, dance, mindfulness, crystal bowl singing, and more. Most of their classes are 50 minutes! Click here to view their schedule; drop-ins and packages are available.

    XYZ Studio, 12F China Building, 29 Queen's Road Central, Central, Hong Kong, +852 2865 0999, https://www.youarexyz.com/

  • Villa Aether Lantau Retreat

    VILLA AETHER: Wellness Retreat On Lantau Island

    Wellness Retreats In Pui O, Hong Kong

    Villa Aether believes that wellness isn’t only being fit and healthy but a way of life and a journey. To help you, they have created wellness retreats and products to uplift and encourage better acknowledgment. From yoga to meditation to crystal singing bowls and journaling, their bespoke experiences will transform and rejuvenate you.

    Their online shops offer products like incense, daily and home essentials, artisanal food, and beautiful vegan leather journals.

    Villa Aether, +852 96279439, hello@villa-aether.com, https://www.villa-aether.com/

  • PROJECT S: Fitness Center In Sheung Wan

    Spin Studio In Sheung Wan, Hong Kong

    Project S offers short yet challenging workouts that will get you great results! They offer classes for every fitness level and provide plenty of options for you to choose from. All their classes are between 30 and 50 minutes, and you can select four different challenging workouts, from BootCamp to HIIT and more! Each class is expertly led by a team of highly qualified instructors who aim to help you reach your fitness goals, whether you are a newbie or an athlete.

    Project S, 33-34/F, The Chelsea, 69 Jervois Street, Sheung Wan, Hong Kong, +852 2328 8211, info@project-s.com.hk

  • MINDISH: Amazing Wellness Center In Central

    Wellness, Meditation And Therapy Center In Central, Hong Kong

    Mindish is an inclusive community of individuals bound by shared values that motivate one another to achieve their goals. They offer therapy, coaching, meditation sessions, and events for their members, led by experts in their field. This is a membership community where individuals can learn to heal together amidst the encouraging support of a like-minded community. Each member gets a Personal Growth Manager assigned to pinpoint the practitioners and services they will require for their personal growth journey.

    Mindish, 15/F, 8 Wyndham Street, Central, Hong Kong, mindish.com

  • CHAR YOGA AND WELLNESS: Unique Yoga Center For Cancer Survivors In Kowloon

    Yoga And Wellness Center In Kwai Chung

    Char Yoga & Wellness was founded by yoga instructor Charmaine Cheng, who was diagnosed with breast cancer in 2020. After various operations, she questioned whether she would ever exercise again. She started to tailor her practices and meditations to her recovery and began a YouTube channel. Now she has embarked on a new journey by opening her own wellness/yoga studio that caters to cancer survivors. Besides offering yoga and singing bowl therapy, they also offer job opportunities for cancer warriors who are struggling to resume work, providing them with flexible hours and a loving community.

    Char Yoga & Wellness, Kwai Cheong Center, 50 Kwai Cheong Road, Kwai Chung, Hong Kong, +852 5225 5538, charyogaandwellness.auau.io

  • Baku Sai Kung Spa

    BAKU: Spa/Wellness Center In Sai Kung

    New Coffee Shop, Spa And Bar In Sai Kung, Hong Kong

    BAKU is a spa, coffee shop, and bar in Baishawan, Sai Kung. The spa has six luxurious and relaxing private spa rooms where trained therapists will add some magic to your day with various international massage techniques. Their coffee shop offers delicious sweet bites from the resident pastry chef. They also offer shisha with the world's best hooka products to create a tailor-made experience. BAKU is open every day from 12pm-9pm

    BAKU, Shop G1-2, Pak Sha Wan Centre, Hiram’s Highway, Pak Sha Wan, Sai Kung, Hong Kong, bakuhk.com

  • RECANTO WELLNESS CONCEPT: Secret Wellness Center In Central

    Bespoke Spa Experience In Central, Hong Kong

    Recanto is Portuguese for "a quiet nook, and that is exactly what Recanto Wellness Concept is offering its clients. This bespoke spa experience is tucked away in the heart of the city, and they make it look easy to retreat from the demands of everyday life and into a world of your own. Their spa menu features various types of massages and unique ones, such as the CBD Body Massage.

    Recanto Wellness Concept, 3/F, 28 Wellington Street, Central, Hong Kong, recantowellness.com

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