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Nepal

Dwarika’s Sanctuary, Nepal: New Three-Night Himalayan Retreat For The Ultimate Reset

Trail Walks, Farm Lunches And Massages Facing The Himalayas

Updated: October 28, 2026

Woman relaxing in the infinity pool at Dwarika’s Sanctuary, Nepal, facing a clear row of snow-capped Himalayan peaks

Dwarika’s Sanctuary is a 40-suite wellness retreat on a forested hillside above Dhulikhel, about an hour’s drive from Kathmandu airport. Think sunrise yoga facing the Himalayas, Ayurvedic doctors on site and one Michelin Key for good measure.

Most guests start with a night at The Dwarika’s in Kathmandu, 7 minutes from the airport, then drive up the next morning. Trekkers come here last, swapping hiking boots for Ayurvedic massages, a hot tub facing the peaks and farm-to-table meals. Either way, you’ll fly home rested and calmer than you’ve been in months.

Plan Your Himalayan Retreat At Dwarika's Sanctuaty

Hilltop deck with daybeds at Dwarika’s Sanctuary in Dhulikhel, floating above a valley of cloud with the Himalayas beyond
Morning cloud fills the valley below the Sanctuary’s ridge-top decks, about an hour’s drive from Kathmandu.

The Scoop On Dwarika’s Sanctuary

  • Start In Kathmandu: Most stays open with a night at The Dwarika’s, a heritage hotel built from rescued temple carvings, just 7 minutes from the airport.
  • Retreat Lengths: A three-night Ananta Couples Retreat, plus six- and eight-night programs for stress, energy, yoga and women’s wellbeing.
  • Wellness Spaces: A salt house lined with over 20 tons of Himalayan salt, seven chakra sound chambers and a meditation maze ringed by 84 Shiva Lingams.
  • Time With Monks: A trip to nearby Namobuddha monastery ends with lunch with the monks and a chat with the resident Buddhist scholar.
  • Farm-To-Table Dining: Three restaurants (global, Japanese omakase and poolside fusion) cook with produce from Dwarika’s six organic farms around Nepal.
  • Walks From Your Door: Gentle trails link terraced fields, Dwarika’s organic farm and Namobuddha monastery, about 2.5 hours away on foot, with Himalayan views most of the way.
  • Pools With A View: An infinity pool facing the Himalayas, plus an indoor pool and an outdoor hot tub.
  • Price: From about US$3,802 (about HK$29,600 / SG$4,900) solo, or US$4,750 (about HK$37,000 / SG$6,100) for two in peak season.

Suite at Dwarika’s Sanctuary in Dhulikhel with carved wood details and a huge window framing hills at golden hour
Suites are built with handmade bricks, local timber and carvings from Dwarika’s own workshops.

Little Steps Insider Tips:

  • Best Time To Book: October to November or March to April for the clearest mountain views, lock it in early because those months sell out.
  • Best Room To Book: We recommend a Himalayan Sanctuary Suite, which sits higher up with a big terrace facing the peaks.
  • Save Time: Bring US dollars in cash for your visa on arrival so you’re not stuck at the airport ATM.
  • For Those Keen On Hiking: Ask the team to arrange the Nagarkot to Dhulikhel ridge walk, a popular day hike with sunrise mountain views. Pack layers too, because mornings at 1,700m are cold even in October.

Guest in an outdoor massage at Dwarika’s Sanctuary spa in Nepal, eyes closed in a quiet garden pavilion
Treatments run from hot-stone therapy to a Newari-style Pancha Kosha massage.

How much does Dwarika’s Sanctuary cost?

A Kathmandu night at Dwarika’s Hotel plus a three-day retreat at the Sanctuary starts at about US$3,802 (about HK$29,600 / SG$4,900) solo, or US$4,750 (about HK$37,000 / SG$6,100) for two in peak season. Longer retreats are priced after a consultation.

Can you do it as a long weekend from Hong Kong or Singapore?

Yes, though four nights is more relaxed. Cathay Pacific flies nonstop daily from Hong Kong to Kathmandu in about five and a half hours, and Singapore Airlines flies direct from Singapore in around five. The Sanctuary is an hour’s drive from the airport.

When is the best time to visit Dhulikhel for mountain views?

October and November give the clearest Himalayan views, right after the monsoon. March and April come a close second, with mild days and rhododendrons in bloom. Avoid June to August, when cloud often hides the peaks, and get up for sunrise.

Do you need a visa for Nepal?

Most Hong Kong and Singapore passport holders get a visa on arrival at Kathmandu airport. It costs US$30 for 15 days or US$50 for 30 days, paid in cash, and children under 10 are free. Your passport needs six months’ validity.

Can you bring kids to Dwarika’s Sanctuary?

Yes, children are welcome, though the retreats are designed for adults. The Sanctuary Suite, Himalayan Sanctuary Suite and Royal Suite each sleep two adults plus two children, and booking sites list under-twos as free in a cot. Ask about family-friendly activities when you enquire.

Yoga teacher leading a morning class on a shaded wooden deck at Dwarika’s Sanctuary, Nepal, among tall trees
Daily yoga is led by resident teachers, with sessions shaped around each guest’s retreat program.

Why Little Steps Loves It:

It’s rare to find a wellness stay where the practices actually come from the place you’re in. Yoga, Ayurveda and Buddhist meditation feel very different an hour from where they’ve been lived for centuries.

Who It's Perfect For:

Couples craving a reset, mums planning a girls’ trip, solo parents who need a proper break, and anyone coming down from a Himalayan trek who wants serious recovery time.

What Else:

Each retreat starts with a personal consultation, so email or call ahead rather than booking blind. October to November is peak season and fills early. Airport transfers cost extra and need 48 hours’ notice.

Where To Find It:

Additional Info:

Want more travel inspiration?

Follow @dwarikassanctuary for more info.

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