Registration Now Open For HYROX Hong Kong This November 2024

An Indoor Fitness Racing Event Like No Other!

2024 Nov 23 - 2024 Nov 24

Calling all fitness fans! After the huge success of the event earlier this year, HYROX is back in Hong Kong for round three this November from the 23 to 24, 2024 at AsiaWorld-Expo.


The fitness racing event originating in Germany and launched in 2017 quickly became one of the fastest-growing sports events in the world, with races in 11 countries and 33 cities worldwide.

Race Information:

HYROX is an indoor fitness racing event consisting of 8 different running & functional workout stations. Each participant runs 1km, followed by 1 functional workout station, repeated 8 times. If you’re looking to get more familiarized with the exercises and train before the competition, click here for the best gyms around Hong Kong to get you race-ready.

The 8 functional workout stations are:

  • SkiErg (1000m)
  • Sled Push (50m)
  • Sled Pull (50m)
  • Burpee Broad Jump (80m)
  • Rowing Machine (1000m)
  • Farmers Carry (200m)
  • Sandbag Lunges (100m)
  • Wall Balls (75/100)

As intimidating as all that sounds, there is a race for everyone’s ability level (98% of participants are able to finish the race!). HYROX has a range of races available – Click here to find out more!

Registration is now open for this coming November 2024, so click here to sign up!

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