Pregnancy

Best Prenatal Massages In Singapore

Relax And Unwind At These Pregnancy Oriented Spas!

Prenatal Massage In Singapore

Prenatal massages are an absolute must for any mom-to-be. Pregnancy isn’t the most comfortable experience in a woman’s life. Early pregnancy sees a flood of hormones that can make you feel emotional and weepy, and you might experience cramping. Later in your pregnancy, you may have swollen extremities, bloated ankles and leg pain, an aching back, a tension headache, and other imbalances. A regular massage can relieve some of the aches and pains and help relax your body, mind, and spirit. Take an hour or so to yourself and be pampered until your heart is content and you feel fabulous. Little Steps has rounded up a selection of their favorite spa treatments in salons, hotels, or even in your own home.

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  • Aramsa prenatal massage Singapore Little Steps Asia

    ARAMSA, ThE GARDEN SPA: Ang Mo Kio *Best Prenatal Massages In Singapore

    A Soothing Cocoon

    Nestled amongst the verdant greenery of Singapore's Bishan-Ang Mo Kio National Park, award-winning Aramsa Spa provides a soothing cocoon for moms-to-be. The spa comprises restful treatment rooms that are seamlessly linked to the gardens outside so that you can relax into nature and enjoy a state of bliss. The courtyard gardens have outdoor showers and baths to relax after your treatment. The therapists are friendly and use their experience to draw from the therapeutic powers of nature to give you a unique and authentic experience to lift and relax your body.

    Aramsa, 1384 Ang Mo Kio Avenue 1, Bishan Park 2, Singapore, +65 6456 6556, enquiries@aramsaspas.com, www.aramsaspas.com

  • Babies Bellies prenatal massage Singapore Little Steps Asia

    BABIES BELLIES: Novena *Best Prenatal Massages In Singapore

    Nurturing Touch

    Dedicated therapists specialize in pre and postnatal massages in your own home or their peaceful spa in District 11. A regular routine of prenatal massages is a great way to prepare you for childbirth; it also helps you feel comfortable as your body changes throughout your pregnancy. You'll feel relaxed as the masseuse removes tension from your body. Each massage will help manage stress relief on weight-bearing joints like your ankles, lower back, and pelvis and reduce swelling by increasing blood and lymph circulation. Your therapist provides emotional support through her nurturing touch, energizing you as fatigue falls away.

    Babies Bellies, 10 Sinaran Drive, #04 - 39 to 44, Square 2, Singapore, +65 6356 6623, enquiries@babiesbellies.sg, www.babiesbellies.sg

  • Beauty Mums And Babies prenatal massage Singapore Little Steps Asia

    BEAUTY MUMS AND BABIES: Orchard *Best Prenatal Massages In Singapore

    Balanced And Flexible

    With over a decade of experience, Beauty Mums and Babies (BMB) has been providing pregnancy massages to soothe various pregnancy aches and pains. Their team of certified professionals specializes in traditional Chinese Medicine (TCM) and Javanese massage methods. It provides a comprehensive range of prenatal and postnatal well-being services such as facials that help calm hormonal acne and treatments that help you bounce back into shape after childbirth. BMB offers pre and postnatal yoga to keep you balanced and flexible. Choose from treatments in the comfort of your own home or their Orchard spa. Your therapist will be with you at every stage of your pregnancy journey.

    Beauty Mums and Babies, 290 Orchard Road, Paragon Tower 1 (Lobby F) #14-11/12, Singapore, +65 8368 2756,  enquiry@beautymumsbabies.com, www.beautymumsbabies.com

  • Elements prenatal massage Singapore Little Steps Asia

    ELEMENTS WELLNESS GROUP: Various Locations *Best Prenatal Massages In Singapore

    Peace-Inducing Massage

    Award-winning Elements Spa offers an hour-long peace-inducing massage that relieves a host of pregnancy discomforts like backache, a stiff neck, leg cramps, tension headaches, and edema. The therapists will ensure that you are comfortable using their adjustable beds and pillows. During the massage, they will use various pressure point techniques employed in Swedish massage. Elements has a range of luxurious treatments that will make you feel pampered and cared for; why not choose a facial to relax your mind, experiment with Traditional Chinese Medicine therapies, or try the ancient Japanese Koyamaki Onsen bath to relax your body.

    Elements Wellness Group, various locations across Singapore, +65 6737 3772, ask@elements.com.sg, www.elementswellnessgroup.com

  • Auriga Spa prenatal massage Singapore Little Steps Asia

    AURIGA SPA: Capella, Sentosa *Best Prenatal Massages In Singapore

    And Breathe.. They Won’t Tell Anyone You’re There

    Forbes Travel Guide awarded Auriga the first five-star spa status in Singapore. The spa has been holistically nourishing bodies and minds for over a decade with its exquisite organic spa treatments. The spa is nestled within the lush rainforests of Sentosa Island and provides a healing cocoon for your pregnant body. The spa has a distinctive approach to wellness and beauty and harnesses the power and cycles of the moon. There are various massages tailored for pregnancy. Why not combine the massage with a meditation and mindfulness session and enjoy being in the present. Therapists also channel energies from breathing exercises and sound therapy.

    Auriga Spa, Capella Singapore, 1 The Knolls, Sentosa Island, Singapore, +65 6377 8888, gr.singapore@capellahotels.com, www.capellahotels.com/en/capella-singapore/wellness

  • Nimble Knead prenatal massage Singapore Little Steps Asia

    NIMBLE/KNEAD: Tiong Bahru *Best Prenatal Massages In Singapore

    Free Shipping

    Nimble/Knead treatments are carried out in up-cycled shipping containers. Their shipping is free ethos allows you to drift into a state of bliss. Allow the therapists to take you on a journey to alleviate all of your aches and pains and relieve tension in your shoulders, neck, and head. You can expect to sleep like a baby after the Rock-a-Bye Mummy Massage. After your treatment, take a dip in their Jacuzzi bath and sip their zingy ginger tea in their little back garden.

    Nimble/Knead, 01-28 66 Eng Watt St, Singapore, +65 6438 3933, http://www.nimbleknead.com/ contact.us@nimbleknead.com

  • Mummy Baby Care prenatal massage Singapore Little Steps Asia

    MUMMY BABY CARE: Beach Rd *Best Prenatal Massages In Singapore

    At-Home Dopamine

    Founder of Mummy Baby Care, Sharon Ow, is a mom of two and knows only too well the stresses and strains pregnancy puts on your body. She understands that any pregnancy stress leads to the release of the hormone cortisol, which could be detrimental to your baby's health. Massage therapy can help lower cortisol levels and raise the levels of feel-good dopamine. Touch is essential throughout pregnancy, it’s nurturing and relaxing, and beneficial for your physical and emotional well-being. Sharon will come to your home and carry out your heavenly prenatal massage.

    Mummy Baby Care, 371 Beach Rd, #B1-25 City Gate Sale & Leasing, Singapore, +65 92289782, dwsharonow@hotmail.com, www.mummybabycare.com.sg

  • 9 Months Javanese prenatal massage Singapore Little Steps Asia

    9 MONTHS JAVANESE: At Your Home *Best Prenatal Massages In Singapore

    Inner And Outer Glow

    9 Months Javanese is a complete massage program for the duration of your pregnancy and well into motherhood. It has various massages that will help you through all the body and emotional stresses and discomfort of your pregnancy. The treatments can help with those niggling aching shoulders, back pain, and swollen joints. Massage therapy helps strengthen you emotionally and helps you with coping techniques following the radical changes you face physically and psychologically. Regular massages also increase blood and oxygen flow to your muscles to help retain your inner and outer glow, overall wellness, strength, and energy. The treatments are carried out in your home.

    9 Months Javanese, www.9monthsjavanese.com

  • Estheva Spa prenatal massage Singapore Little Steps Asia

    ESTHEVA SPA: Marina *Best Prenatal Massages In Singapore

    Deeply Calming

    Regular prenatal care is essential to your overall well-being. Estheva Spa’s best-selling prenatal experience, Sweet Expectations, has been designed especially for pregnant ladies. Your therapist will nourish your body with a deeply calming scrub followed by a soothing sweet almond oil massage. As part of your prenatal routine, you can also add additional treatments to keep your skin glowing and vital. The spa is located in the iconic Parkroyal Collection Marina Bay hotel and is inspired by natural thermal spas in Southern Italy.

    Estheva Spa, Parkroyal Collection Marina Bay, 6 Raffles Boulevard #05-00, Singapore, +65 9221 1387, www.panpacific.com/en/hotels-and-resorts/pr-collection-marina-bay

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