Fun Fitness Classes For Kids In Hong Kong

Join the complimentary "SMAC" Pack classes with Lululemon. Warm up with a mini New Year goal setting session at 9am followed by the challenging 60 minute workout that combines Strength, Mobility, and Core Conditioning. Check the Lululemon calendar for updated class schedule!

Hire a private yoga instructor give a class at your home. They offer it all - private pre-natal, post-natal, Mom & Baby, teen, and couples yoga classes!

Lift and tone-up with a personal trainer. Father and fitness guru Andy Cox is the dad to get the job done at the location of your choice. He offers private training sessions at your home gym, outdoors, or at Optimum Performance in Central.

Lace up and hit the ground running in 2011. Sign up for the Beat The Banana Family Fun Run or check out the more competitive Action Asia races.  There is still time to train for the King Of The Hill run in Repulse Bay on February 13th.

Grab your partner and hit the dance floor to the tunes of the Stray Katz Big Band every first Saturday of the month at Grappas Cellar.

Tone your core and body in style in a private, semi-private or group Reformer Pilates session at The Oriental Spa at the Mandarin Landmark. Their yoga classes are great for pre-natal and all levels.

Take advantage of the temperate weather and join an outdoor group fitness class. There are a range of choices, but the program at Circuit 25 will produce results.

Strengthen your body and mind in a Nia flowing dance class that uses music, visualizations, sound, grounded movement, and energy to relax, get in shape, and have fun! Join the Nia retreat in Bali in May 2011!

Join one of the leading Pilates and fitness instructors in Asia, Annemarie Munk, for the Ultimate Burn Workshop at FLEX. FLEX also offers pre-teen and teen age-specific Pilates classes and a weekly pre-natal yoga class. Email info@flexhk.com to book a group class now at 50% discount.