Little Steps Baby & Me Yoga In The Park

Join us for our March Little Steps Playdate: “Baby & Me Yoga In The Park”! Moms & Dads with babies from 6 weeks to crawling are invited.

You’ll be doing gentle moves that help support your babies’ motor, cognitive and social development while you strengthen your body and mind. The workout will conclude with a baby massage, a perfect opportunity to connect with your kids as you learn some relaxing & soothing massage technics. You’ll also get to connect with other parents in a super fun and casual setting and make new friends.

Our instructor Cindy is a full-time teacher at The Yoga Room and teaches prenatal, mom and baby and other regular adult classes. She started her yoga journey in 2003 while working as a fashion designer. She found in yoga the tremendous power that toned her body and provided her with inner peace in dealing with her busy, stressful working lifestyle.

NOTES
* What to bring and wear: activewear, yoga mat, towel, baby blanket, water, sunscreen & of course your baby!

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