Top 10 Dance Classes & Studios For Adults In Hong Kong

Grown-Ups Only: Salsa, Kathak, Hiphop, Ballet, And More!

Top 10 Dance Classes & Studios For Adults In Hong Kong

Discover the ultimate way to burn calories, relieve stress, and enhance your endurance while immersing yourself in the captivating world of dance. Little Step’s Top 10 Dance Classes for Adults in Hong Kong offers an exhilarating range of dance styles, including ballet, Salsa, Kathak, Hip-hop, belly dancing, Hawaiian dance, flamenco, jazz, and more. Embrace the transformative power of dance as you shimmy, twirl, and sway your way to fitness and happiness.

Say goodbye to monotonous workouts and let the power of dance transcend the boundaries of traditional exercise, providing a dynamic and enjoyable alternative. Whether you aspire to elevate your fitness levels or simply crave a dose of excitement in your weekly routine, the diverse array of dance forms has got you covered. Experience the elegance of a plié, the grace of a waltz, or the fiery passion of a cha-cha as you immerse yourself in these unique classes.

  • Cindy-dance-academy-dance-class-for-adults-hk


    Ballet In TST

    Popular as a ballet studio for toddlers, kids, and teens, Cindy Dance Academy also offers a beginner adult ballet class with the renowned Reina Sawai, a New Zealand-born Japanese ballet dancer. Currently, the class is being offered on Fridays at noon, a perfect slot for a quick lunchtime getaway to pursue a new passion. It is conveniently located in Tsim Sha Tsui and the airy, bright studio is a perfect place to get started on ballet. Check out their Instagram page for the latest updates on their classes for adults.

    Cindy Dance Academy,  4B, Surson Commercial Building, 140-142 Austin Road, Tsim Sha Tsui, Kowloon, Hong Kong, +852 2787 1939, [email protected],

  • Gravity-Ballet-Top-Dance-Classes-For-Adults-Hong-Kong


    Ballet For All Levels In Central & TST

    Specializing in Adult ballet, Gravity Ballet will help you turn your passion and love for ballet into something tangible. Ballet courses for adults are available at all levels from beginners to professional dancers, including soft and pointe shoe training, so anyone can do it. Members can participate in ballet exams, competitions, and more. Whatever your goal for dance is, Gravity Ballet can definitely help you get there. With locations in both TST and Central, you’ll have the convenience of choosing a location that suits your schedule. Gravity Ballet’s warm teachers and professional classes remind us that it is never too late to pursue your dreams.

  • Sri-Shakti-Academy-Top-Dance-Classes-For-Adults-Hong-Kong


    Kathak - Classical Indian Dance

    Classical Indian dance shines at the Sri Shakti Academy. Founded by three internationally acclaimed Indian classical dancers who each specialize in a different form of dance – Kathak, Bharatnatyam and Mohiniattam – Sri Shakti Academy not only provides classes in Kathak dance, but also educates students in the appreciation of this art form through lectures, workshops, and performances. Students are given the opportunity to perform, as well, as the ideal way to put their learning into practice. Kathak, a graceful dance, is a form of storytelling where hand gestures, expressions, dazzling footwork, and rhythmic patterns culminate in a truly inspiring dance.

    Sri Shakti Academy, [email protected],

  • Oasis-Dance-Center-Top-Dance-Class-For-Adults-Hong-Kon


    Belly Dance, Hawaiian, Flamenco And More

    Promoting cultural awareness through world music and dance, the Oasis Dance Center was Hong Kong’s first dance school dedicated to the art of belly dancing. Since its start, it has expanded into teaching many more dance forms including Flamenco, Hawaiian dance, Tahitian dance, Chair dance, Drum and Zill, Dance fitness, and Latin fusion. Experienced and passionate teachers ensure quality instruction so that you can discover a love for all types of dance.

    Oasis Dance Center, Shop 103 1/F, One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong Kong, +852 9221 6007, [email protected],

  • Dance-Mos-Adult-Dance-Class-Hong-Kong


    Salsa, Socials, And Dance Parties

    Bring in the fiesta with Dance Mos, Hong Kong’s biggest Salsa dance school. Offering a comprehensive curriculum in Salsa and Bachata, you will have access to all levels of professional dance as well as be able to participate in dancing socially. Fostering a strong sense of community and respect, students from all levels, ages, and walks of life are welcome. Advanced booking ensures a good gender balance in each class to ensure optimal learning. Dance Mos also runs weekly parties for students to practice and dance in a safe and beginner-friendly environment, as well as monthly socials. Their yearly event – Ritmo Latino – is the biggest salsa party in HK. Bring your dancing shoes and embrace the warm and welcoming culture at Dance Mos.

    Dance Mos, 2/F, Kam Fung Building, 2-4 Tin Lok Lane, Wan Chai, Hong Kong, +852 5500 4468,

  • Bedrex-Adult-Dance-Class-Hong-Kong


    Drop In Studio For Hiphop, Jazz, Afro Style In TST

    Whenever the dance bug hits, head over to BeDREX and bust a move with over 40 classes taught weekly at this drop-in dance studio. Allowing flexibility and range, pick from classes such as contemporary jazz, jazz funk, hip hop, afro style, and more. BeDREX also hosts dance workshops as well as an annual showcase so that your family, friends, and little ones can witness your hard work and perhaps even be inspired to pursue the art of dance!

    BeDREX, 102 1/F, Oriental Centre, 67-71 Chatham Road South, Tsim Sha Tsui, Kowloon, Hong Kong, +852 2885 7730,

  • Infinity-Dance-Studio-Adult-Dance-Class-Hong-Kong


    Dance Classes And Professional Team In Hiphop, Fun, Locking, & Breaking

    Moonwalk your way into Infinity Dance Studio, one of the leading dance forces in the Hong Kong performance scene. With professional classes in Hip Hop, Jazz Funk, locking, breaking, contemporary, house, and more, you are sure to find the right fit for you. With each class emphasizing quality training, you’ll elevate your dance moves in no time. More advanced dancers can try out for Team Infinity, IDS’s professional dance group for those between 14-25 years. The course starts at the end of June or early July and lasts for about half a year. For those looking to become professional dancers, their course is a perfect way to take on that path.

    Infinity Dance Studio, 5/F, Kimberley Plaza, 45-47 Kimberley Road, Tsim Sha Tsui, Kowloon, Hong Kong, +852 2369 1632, [email protected],

  • The-Yoga-Room-Adult-Dance-Class-Hong-Kong

    The Yoga Room

    Zumba and Silent Discos

    Boutique studio, The Yoga Room, offers an extensive number of classes every week including Zumba and Silent Discos. Zumba is the ideal calorie-burning dance party. For parents who need to release a little stress and sweat it out, The Yoga Room’s Zumba class is a perfect mix of cardio, muscle conditioning, balance, and flexibility, which will leave you with a boost of energy and happiness. The Silent Discos take place outdoors in the mornings and are a perfect way to kickstart the day. Dance equates to tons of fun with Yoga Room’s Zumba classes and Silent Discos.

    The Yoga Room, Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan, Hong Kong (Studios on 3/F, 4/F, 6/F, Office on 5/F), +852 6685 9097, [email protected],

  • flaunt-adult-dance-class-hong-kong


    Pole Dancing Classes

    When days become full of diapers, wet wipes, carpooling, and pickups, you may need something a little extra to feel like your sexy self again. And that’s where Flaunt Studio’s dance classes will do just the trick. Pole dancing, Pole beginners, Pole flow, Exotic Pole flow, Chair dance, and Heel flow are a few of the many classes that will teach technique while ensuring fun in a safe and friendly environment. If you are new to this form of dance, you can check out their trial class package that offers 10 credits (3-5 classes) for HK$600. Ignite your passion with Flaunt.

    Flaunt, 4/F Bonham Centre, 79-85 Bonham Strand, Sheung Wan, Hong Kong, [email protected],

  • aerial-arts-academy-adult-dance-class-hong-kong


    Aerial Hoop, Silks, Pole Dance, Dance Trapeze, And More

    Time to get bendy. If flexibility, fun, and a little spice are what you are after, then the Aerial Arts Academy is the perfect spot to unleash your inner diva. Hong Kong’s home of Aerial and Pole Dancing, you’ll find exciting classes like Aerial Hoop, Dance Trapeze, Aerial Silks, Aerial Hammock, Deep Stretch, and more. If you’re not ready to commit but would like to test the waters, newcomers can access a great deal of HK$300 for 6 credits which allows you to sign up for 2-3 classes within 14 days. Once you’re in the groove of things, you can also opt to perform in their 18+ end-of-the-year student showcase that takes place in prestigious venues with state-of-the-art production.

    Aerial Arts Academy,  Unit 502, 5/F, The Hennessy, 256 Hennessy Road, Wan Chai, Hong Kong, +852 2375 8099, [email protected],

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