- Hong Kong
Top Gymnastics Classes And Training Programs In Hong Kong *UPDATED
Best Training, Gyms, And Classes For Kids And Teens
Get bending, jumping, and cartwheeling your way into the world of gymnastics. For the babies – check out the baby gyms and classes such as My Gym, YWCA, and Flipping Kids. For older kids looking to start their journey into the world of gymnastics, Hong Kong has a slew of hubs for learning, including ESF, Sportscene, Flipping Kids new gym in TKO, and more. From gymnastics training to parkour programs – this guide to the best gymnastics classes will answer all your questions.
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MY GYM: 6 Months - 6 Years
A popular Hong Kong play hub for little ones. My Gym offers sports, dance, early childhood development, kinesiology, and gymnastics. Their program and facility allow children to join in a variety of structured, weekly physical education classes to gain social skills and self-esteem. Classes offer activity programs that incorporate pre-gymnastic songs, dances, relays, group games, and other fun activities.
My Gym, 17th Floor, Coda Plaza, 51 Garden Road, Central, Hong Kong, +852 2577 3322, admin@mygymhk.com, http://www.mygymhk.com/
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YWCA: 20 Months - Advanced Gymnasts
Enjoy gymnastics fun with professional coaches at YWCA. They offer an array of gymnastics classes throughout the week for different levels and various age groups. Classes are designed for children age 20 months up to 10+ years. Kids will partake in activities using a variety of apparatuses such as vaults, beams, and trampolines to learn basic moves that train up their motor skills, flexibility, agility, concentration, and coordination.
YWCA, 3/F, 1 MacDonnell, Hong Kong, https://clle.ywca.org.hk/
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ESF GYMNASTICS: 4 Years - Advanced Gymnastics
ESF offers gymnastics for children ages 4-16 and is suitable for all levels, from beginners to advanced gymnasts. They offer a variety of experiences for children to be encouraged and challenged, developing their skills in flexibility, agility, balance, and coordination. While structured, students also gain social skills by being part of a tight-knit group supporting one another. Click here to see our FB Live with the ESF Gymnastics coach!
ESF Gymnastics, Variety of locations in Hong Kong, +852 2711 1280, sports@esf.org.hk, http://www.esf.org.hk/sports/our-sports/gymnastics/overview.html
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FLIPPING KIDS: 18 Months - Advanced Gymnasts
For kids who want to jump, flip and dance their way around, Flipping Kids is just for you. Founded by former gymnast and dancer Gay Williamson in 2013, this establishment has quickly built a reputation for delivering progressive quality classes. Flipping Kids runs classes throughout the week for children and adults, they also offer a Tiny Tots program for kids as young as 18 months!
Flipping Kids, Shop 101, Savannah Place, 3 Chi Shin Street, Tseung Kwan O, Hong Kong, info@flippingkids.com, https://www.flippingkids.com/
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5678 STUDIO: Rhythmic Gymnastics & Gymnastics For Age 5 - 12
5678 Studio is situated in Wong Chuk Hang and offers Rhythmic Gymnastics with Hoop & Ribbons for age 5+. They will learn the basic techniques behind both disciplines and then put them together in a short routine to music. For the older kids, they have Gymnastics & Spartan Teen Training designed for age 12+. Here they will get to channel their inner warrior! Building fitness, stamina and skill through a mix of parkour, gymnastics, and cross-fit. Teens will get to challenge themselves through a series of fun circuits and obstacle courses!
5678 Studio, 17D Kwai Bo Industrial Building, 40 Wong Chuk Hang Road, Hong Kong, +852 6546 0978, https://www.5678studio.net/
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SPORTSCENE: 1.5 Years - Advanced Gymnasts
At Sportscene, you have the opportunity to be taught by a gold medalist. You will learn to tumble, twist, and flip with conviction by one of the leading gymnastics programs in Hong Kong. Children aged 1.5-8+ years old may join any of the classes on offer, focusing on all aspects of gymnastic training. For the more flamboyant child, they also offer rhythmic gymnastics using balls, ropes, hoops, and ribbons. At Sportscene there is a class for everyone!
Sportscene, 27 Floor, Parkview Center, 7 Lau Li Street, Causeway Bay, Hong Kong, +852 2757 4324, enquiry@sportsceneltd.com, http://www.sportscene.com.hk/
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KIDNETIC SPORTS: Private Coaching, Tots-Competitive, Special Needs
Located in Megabox, this large space offers various classes such as KidsGym (ages 1 -4.5), Lynksgym (age 3+), and Synergym (competitive kids ages 5+). They also provide Private Coaching for children of all ages and skillsets, ideal for those looking to up their game! What's more? They have a program focused on Special Needs called - LinksGym, created for ages 3+. Contact for a trial today!
Kidnetic Sports, Unit 4, Level 7, Megabox, Kowloon Bay, Hong Kong, enquiry@kidnetic-sports.com, http://www.kidnetic-sports.com/
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GYMNASTICS @ MULTI-SPORT: 3 Years - Advanced Gymnasts
Gym for Joy is Multi-Sport’s gymnastics program, established in 1983 and caters to pre-school children aged 3 through to the advanced gymnast. All the basics are covered, emphasizing floor work, beam, trampette, and vaulting (box) in a safe and stimulating environment. Gymnastic competitions and parent interactive lessons are organized so that gymnasts have the opportunity to demonstrate the routines and skills acquired during lessons.
Gym For Sports @ Multi-Sport Gymnastics, Various locations in Hong Kong, +852 2540 1257, admin@multi-sport.com.hk, http://multi-sport.com.hk/portfolio/gymnastics/
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GYMDANNY: Toddlers - Advanced Gymnasts
In GYMDanny’s, they teach basic gymnastics training in the programs “Active Start and FUNdamental." They focus on pre-adolescent children correcting their necessary gymnastics skills development. At the same time, specifically designed gymnastics mini-games will be implemented in the warm-up and basic conditioning session.
GYMDanny, +852 2142 1022, gymdanny3@gmail.com, http://www.gymdanny.org/ (various locations in Hong Kong)
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RYZE: Trampoline Fun
For kids who like to bounce, this is the perfect place for them to let off steam. Trampolining is a low-impact workout that tones muscles and improves coordination. Whether you’re beginner learning techniques and trying to land your first front sault, or an advanced jumper trying to master those doubles, twists, and layouts, you can practice here.
RYZE,3/F, Kodak House 1, 321 Java Road, Quarry Bay, Hong Kong, http://www.ryzehongkong.com/
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WANT MORE? More Gymnastics Classes Across Hong Kong:
TOP GYMNASTICS CLASSES FOR BABIES & TODDLERS ACROSS HONG KONG:
Flipping Kids, https://www.flippingkids.com/
Sportscene, http://www.sportscene.com.hk/
Kidnetic Sports, http://www.kidnetic-sports.com/
YWCA, https://clle.ywca.org.hk/
Gym For Sports @ Multi-Sport Gymnastics, http://multi-sport.com.hk/portfolio/gymnastics/
TOP GYMNASTICS CLASSES ACROSS HONG KONG:
YWCA, https://clle.ywca.org.hk/
ESF Gymnastics, http://www.esf.org.hk/sports/our-sports/gymnastics/overview.html
Gym For Sports @ Multi-Sport Gymnastics, http://multi-sport.com.hk/portfolio/gymnastics/
GYMDanny, gymdanny3@gmail.com, http://www.gymdanny.org/
Sports4Kids, www.sport4kids.hk
TOP GYMNASTICS CLASSES ON HONG KONG ISLAND:
5678 Studio, https://www.5678studio.net/
Sportscene, http://www.sportscene.com.hk/
Trybe, https://www.trybehk.com/
TOP GYMNASTICS CLASSES ON KOWLOON:
Kidnetic Sports, http://www.kidnetic-sports.com/
Gymnastics Association Of Hong Kong, www.gahk.org.hk
TOP GYMNASTICS CLASSES ON NEW TERRITORIES:
Flipping Kids, https://www.flippingkids.com/
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