- HONG KONG
A Holistic Approach To Counseling With FOCUS² Intelligent Therapy
Access Cutting Edge Therapies
FOCUS² Intelligent Therapy, the leader in holistic psychology for Hong Kong, has been around for more than 10 years. Director Sarah Breidenbach and her team offer proven cutting-edge therapies aimed at addressing common psychological needs like trauma, addiction, depression, anxiety, and communication.
For more information on the therapies available click here. Want to book an appointment? Click here!
Sarah also has proven experience in dealing with “hard stuff” such as:
- Infidelity, emotional abuse, narcissistic and toxic relationships and couples intimacy / sex
- Complex developmental trauma to solution difficult relationships and communication with parents
- Social anxiety or phobias from trauma such as school bullying or accidents
- Childhood physical or sexual abuse
- Grief and complicated loss
How does she do that? FOCUS² Intelligent Therapy team boasts 25 years’ of experience in mental health. Sarah is committed to effective and efficient coaching to create concrete, tangible and measurable results. She and her team may use the below:
- EMDR
- Acceptance and Commitment Therapy (ACT)
- Couples therapy and Relationship coaching (PACT)
- NeuroAffective Relational Model (NARM)
Sarah may also lead you through a personalized coaching methodology she calls Personal Acceptance and Holistic Therapy (PATH). She will offer active tools for self-inquiry, emotional regulation and de-escalation. She teaches clients how to change habits and confront self criticism with a new internal voice that is compassionate but fiercely honest. Most importantly, FOCUS² Intelligent Therapy recognizes that everyone is unique and what works for one person may not work for another. You will create your own program and treatment plan with Sarah or her team.
By the end of your first appointment for individual counseling or couples therapy, you can expect to have a clear way forward and a map to address the issues you are facing.
Embrace better mental health and boost wellbeing with FOCUS² Intelligent Therapy!
Why Little Steps Loves It:
The FOCUS² Intelligent Therapy team have extensive training in couples counseling (using PACT and emotional focused therapy), trauma resolution (using EMDR and NARM) and stress, anxiety and depression using CBT, ACT and IFS therapies.
Who It's Perfect For:
Couples, individuals and teens with depression, anxiety, trauma, anger/stress management issues and addiction.
What Else:
There are some great downloadables on the site that you can access for free, including a mindfulness tool for anxiety.
Where To Find It:
- FOCUS² Intelligent Therapy
- Loon Kee Building Room 1206, 12/Fl, 267-275 Des Voeux Road Central, Sheung Wan, Hong Kong
- +852 6014 3693 (WhatsApp)
- hello@focus2.co
- https://www.focus2.co
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