Health

15 Minute Snack Recipes You Can Do With Your Kids At Home

3 Snacks You Can Create After School With Your Kids

3 15 Minute Snack Recipes With Kids Hong Kong

Always creating the same type of sandwiches for your little ones and running out of ideas? Here are some recipes that you can use, and everything can be done in under 15 minutes with ingredients that are most likely to be in your pantry or fridge already! The little ones will love these nutritious snacks bursting with goodness.

  • 15-Minute Snack Recipes - Fruit On Toast

    Simple Snack Yet Packed Full Of Nutrients

    What do you need?

    • Bread Slices
    • Fruit of your choice (bananas, blueberries and strawberries are highly recommended - do mix it up if you'd like!)
    • Condensed milk/honey/peanut butter
    • Optional: granola/chia seeds

    What to do:

    • Slice your fruit into small pieces
    • Spread some condensed milk/honey/peanut butter on top (you may choose to drizzle some on top of the fruit as well)
    • Spread the fruit pieces on a slice of bread
    • Optional: add some granola bits or chia seeds on top
    • Pop it in the air fryer/toaster oven for 2-3 minutes at 160 degrees
  • 3 15 Minute Snack Ideas For Kids In Hong Kong

    15 Minute Snack Recipes - Cucumber Sandwiches

    This Classic Snack Is A Crowd-Pleaser!

    What do you need?

    • Slices of bread
    • Cucumber
    • Cream cheese
    • Greek yogurt
    • Optional: lemon juice

    What to do:

    • For the spread: mix yogurt and cream cheese in a bowl
      • Optional: you can also drizzle in a bit of lemon juice
    • You can choose to lightly toast your bread or keep it as is
    • Slice up the cucumbers into thin circles (don't forget to peel it beforehand)
    • Spread the mixture onto your bread
    • Top it off with your cucumbers
  • 15 Minute Snack Recipes - Tuna Salad Sandwich

    Make This Snack Ahead Of Time For A Burst Of Flavour!

    Here's a mix you can pre-make to store in the fridge and keep as a sandwich filling to use at any time of the day!

    What you need:

    • Slices of bread
    • A can of tuna (best to keep it plain in flavor)
    • 1-2 pieces of shallots
    • Greek yogurt
    • Dijon mustard
    • Salt and pepper
    • Lemon juice
    • Parsley
    • Optional: celery

    What to do:

    • In a bowl, mix together the Greek yogurt, lemon juice, mustard, salt and pepper and a sprinkle of parsley
    • Add the drained tuna
    • Add the chopped shallot
    • Optional: add finely chopped bits of celery
    • You can serve immediately by spreading it on bread or store in the fridge to use later on

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