- HONG KONG
Surfset Surf-inspired Fitness Programme In Hong Kong
Surf-inspired Fitness Programme
Developed in the USA, this one-of-a-kind fitness programme that simulates the demands of surfing without the ocean is now on offer in Hong Kong. Join a class at Surfset and you’ll find yourself planking on an unstable surface, paddling to build shoulder and lower back strength, duck-diving to increase arm strength, popping up and down for a core workout, while also standing and riding imaginary waves to increase leg strength and improve posture. A session at Surfset is a full-body workout, focused on core strength and building lean muscle.
Why Little Steps Loves It:
Surf your way to a beach body at Surfset where indoor fitness gets you beach ready.
Who It's Perfect For:
Those who want to get fit in a non-traditional way or surfers who want to keep their strength off-season.
What Else:
They also have a slew of other classes!
Additional Info:
Surfset
4/F Li Dong Building, No. 9 Li Yuen Street East, Central, Hong Kong
info@xpfitnesshub.hk
https://xpfitnesshub.hk/class/surfset/
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