Kiddies keeping you too busy to hit the gym? It’s time to change course and hit the playground for a little swinging, hanging, climbing, and running.
Pump it up at the playground with these exercises using playground equipment and designed for getting results in the upper body, lower body, and abs. Just thirty minutes a day at your local playground will have you whipped into shape to show off those muscles this summer. Working out while the kids play – genius! No gym fees required.
Popular Exercise Videos For The Playground:
Get in shape while playing with the kids.
Mums and dads looking to get a regular fitness workout-in their already packed schedules.
There are plenty more! Give it a go.
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