GOLDCOAST-HK-LEADERBOARD-21DEC2021

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Unique Workouts You Can Do While At The Playground

Workout Videos For The Playground

Playground Workout Hong Kong

Kiddies keeping you too busy to hit the gym? It’s time to change course and hit the playground for a little swinging, hanging, climbing, and running.

Pump it up at the playground with these exercises using playground equipment and designed for getting results in the upper body, lower body, and abs. Just thirty minutes a day at your local playground will have you whipped into shape to show off those muscles this summer. Working out while the kids play – genius! No gym fees required.

Popular Exercise Videos For The Playground:

  1. Nerd Fitness – Playground Fitness in 20 minutes
  2. Redefining Strength – 21 Playground Exercises
  3. The A Team Playground Workout
  4. Today’s Parent – Easy Playground Fitness
  5. Art Of Manliness – Playground Workout

Why Little Steps Loves It:​

Get in shape while playing with the kids.

Who It's Perfect For:

Mums and dads looking to get a regular fitness workout-in their already packed schedules.

What Else:​

There are plenty more!  Give it a go.

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