- HONG KONG
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Orangetheory Fitness In Hong Kong *CLOSED
Hong Kong's Newest Group Workout Programme
The New York Times has called it the “number 1 one-hour workout in the US” – and now it has arrived in Hong Kong. The group personal training workouts are based around an interval training model with aerobic and strength training and a focus on exercises that everyone can do, whatever their level, but which push participants to tone and burn calories.
With your results displayed on a large monitor, Orangetheory Fitness encourages you to keep on pushing, and within no time at all, you’ll see visible results. All data – calories burned, heart rate and more – are sent straight to you after class so you can keep track of your progress.
Why Little Steps Loves It:
With no obligation to sign up to a yearly contract, Orangetheory still offers a community feel as well as unlimited sessions with plenty of class options to choose from.
Who It's Perfect For:
Fitness fanatics and those keen to get fit – this accessible programme has been shown to deliver results.
What Else:
Sign up on the website to enjoy a free trial session and a free gift upon arrival.
Where To Find It:
- Orangetheory Fitness
- 23/F Soundwill Plaza II - Midtown, 1 Tang Lung Street, Causeway Bay, Hong Kong
- +852 5804 9081
- www.otfhongkong.com/
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