Fit Kids

It’s never too early to start your kids on yoga or rather “stretching” as many sporty dads prefer to call it.  The Yoga Kids program at Yoga Room has a line-up that your kids will bend over backward (well, almost) to join.

Kids ages 3 and up learn yoga using the “Yoga Kids” approach with interactive games and animated poses about animals, nature and basic anatomy. They strengthen their physical ability and flexibility as well as improve their concentration, focus and breathing. And, of course, they have fun!