Heading to the gym is easier said than done. Sometimes, we need that motivational push from someone else. That’s where a personal fitness trainer comes in, to get our body, mind, and diet back on track. Whether it’s for virtual classes or sessions in the comfort of your own home, check out this list of...
New Year is the perfect time to set new goals. After an indulgent Christmas, what better goal than improving your health, fitness, and physique. Hong Kong is overflowing with state-of-the-art training facilities. Whether you are looking for intense personal training plans in futuristic fitness studios or more social classes in boutique surroundings with apres amenities,...
A healthy body is a healthy mind! It is becoming more important every day to practice proper self-care. So if you’re feeling a little run-down and in need of a recharge, perhaps it’s time for some fresh motivation. Little Steps have put together a list of newly-opened yoga, fitness, and wellness centers in Hong Kong....
Recent studies have shown that to keep a healthy lifestyle we need to have a minimum of 30-minute daily exercise. Many Jakartans know that and thus we are spoiled for options in terms of keeping an active lifestyle. Be it cycling, running, dancing, pilates, yoga, and more, having a gym membership would definitely provide you...
With gyms and public sports facilities temporarily closed due to Covid-19, getting a good workout is more difficult than ever. But even though the city seems to have come to a standstill, that doesn't mean your fitness routine has to — not when you can set up a gym right at home. And if you...
Got kids? Little Steps Asia gives you the scoop on all the things to do and see with babies, toddlers, and kids in Hong Kong, Singapore, Kuala Lumpur, Bali, Jakarta, Macau, and beyond. From family-friendly hotels, kids and baby shops, the best schools and after school activities, pregnancy tips and meet-ups and more – we have you sorted.
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