The Sai Kung Junior Run Club returns with Autumn sessions starting in September. The weekly after-school program aims to improve fitness and encourage better running form and technique with its outdoor track sessions, each week placing emphasis on a different aspect of running, from endurance to speed, balance and flexibility. It also encourages kids to get outside and see what they can achieve.
Sessions take place at Sai Kung and TKO Stadiums on Mondays and Tuesdays respectively.
Sai Kung Stadium
From September 2 every Monday through to November 25 (12 sessions, no session on 7 October
For kids aged 8 to 11, from 4.45 to 5.30
for kids 12 and above, from 5.30 to 6.15
Tseung Kwan O Stadium
From September 3 every Tuesday through to December 3 (12 sessions, with no session on October 1 or 8)
For kids aged 9 and above, from 5pm to 5:45pm. The cost is HK$1900 for 12 sessions