
A foot massage is not just an indulgence; a regular treatment has a host of positive health benefits; it releases tension, stimulates muscles, improves circulation, and relieves pain. Reflexology is a traditional form of Chinese medicine and a massage that applies pressure to the feet, hands, and ears. It’s based on the theory that applying pressure to different points allows your qi to flow through your body to keep it balanced and healthy. Your feet are always on the go, whether running around after the kids, participating in a sport, or hiking many of the city’s pretty trails. Little Steps has walked that extra mile (so you don’t have to) and compiled the definitive guide to blissful foot massages in Hong Kong. It’s time to give your soles some much-needed love.
Established in Happy Valley back in 1999, Happy Foot initially started as a small foot massage center, dedicated to spreading foot massage awareness across Hong Kong. Today, boasting 150 seats, 100 massage beds, and private rooms, it has evolved into a comprehensive wellness hub. Happy Foot offers an array of services including foot massage, Shanghai-style pedicure, Thai massage, lymphatic massage, hand acupoint massage, and full-body acupoint massage. While foot therapy has ancient roots in Egypt, India, and China, modern foot therapy has proven therapeutic for back pain, migraines, infertility, arthritis, sleep and digestive disorders, stress-related ailments, sports injuries, and various pains. Visit Happy Foot to experience holistic wellness and rejuvenation with every session.
Happy Foot Luxe, 7/F QRE Plaza 202 Queen’s Road East Wan Chai, Hong Kong, +852 2573 3438, info@happyfoot.hk; hongkonghappyfoot@gmail.com, www.happyfoot.hk
Almost hidden in a basement in Nathan Road, the Tai Pan Reflexology Parlour transports you to 1940s China. You'll enjoy their signature foot massage using various reflexology points to relieve pressure and unblock your energy flow to aid healing from within. Combine this with foot steaming with Chinese herbs. The steam stimulates your pores allowing the herbs to be absorbed into your skin, increasing circulation and metabolism to remove toxins from your body. You can also indulge in a body massage and a head and shoulder release treatment.
Tai Pan Reflexology Parlour, Basement, 83 Nathan Road, Tsim Sha Tsui, Hong Kong, +852 2301 1990, taipanreflexologyparlour@gmail.com, https://www.taipanreflexologyparlour.com/
Ten Feet Tall is a relaxation sanctuary that brings you blissful and peaceful foot massages in an exotic environment. The therapists have magic hands and leave you delightfully relaxed with the signature Shanghai pedicure; ask them for their loyalty card so you can get one free when you collect enough 'feet' stamps. They also offer a heavenly Epsom salt foot bath combined with a soothing neck and shoulder massage. Ten Feet Tall is located in the heart of Hong Kong's Central district and Happy Valley, providing a convenient escape from your daily stresses.
Ten Feet Tall, 20/F & 21/F, L Place, 139 Queen’s Road, Central, Hong Kong, +852 2971 1010, info@tenfeettall.com.hk and 1/F, Lai Sing Building, 13-19 Sing Woo Road, Happy Valley, Hong Kong, +852 2415 1010, infohv@tenfeettall.com.hk, www.tenfeettall.com.hk
For some complete pampering, head to The Right Spot for blissful foot massages, soft gel manis, and pedis, amongst other treats. Each of the therapists is passionate about your feet. Located conveniently in Central, they focus on regular treatments and beauty maintenance services. Little Steps loves the complimentary aromatic foot bomb with every foot massage; you’ll even get a cup of tea! The team strives to be their very best and loves nothing more than honest feedback.
The Right Spot, 5/F, 20 Stanley Street, Central, Hong Kong, +852 6998 7768, concierge@thelooniegroup.com, www.therightspot-wellness.com
Relax in the blissful Chuan Spa and enjoy one of their exclusive and very dreamy foot massages. Enjoy the signature hour-long Chuan Feet Retreat treatment that relieves tired and aching feet and increases circulation, or the 90-minute Heavenly Jing Luo Foot Treatment that uses acupressure techniques and reflex points to optimize the blood and qi flow, strengthen the immune system, and promote revitalization. The treatments are inspired by the five elements and traditional Chinese medicine; Chuan Spa is a sanctuary where your mind, body, and soul connect.
Chuan Spa, 41/F, Cordis, 555 Shanghai Street, Mong Kok, Hong Kong, +852 3552 3510, cdhkg.info@chuanspa.com, www.chuanspa.com.hk
The studio provides internationally awarded holistic signature treatments developed by podiatrist Bastien Gonzales at the exclusive The Landmark Mandarin Oriental. World-famed signature treatments combine the principles of a medical pedicure with soothing holistic wellbeing. Gonzalez has developed an exclusive collection of treatments for your feet, nails, and hands. The studio offers customized BGA InSoles® that offer comfort, stability, and protection.
PEDI:MANI:CURE Studio by Bastien Gonzalez, The Landmark, 15 Queen’s Road Central, Hong Kong, +852 2132 0011, lmhkg-spa@mohg.com, https://www.mandarinoriental.com/hong-kong/the-landmark/pedi-mani-cure-studio-by-bastien-gonzalez
For almost two decades, Gao's has been offering exquisite massages. The therapists spoil you with heated pads for aching shoulders and red rose tea in a setting with nothing but birdsong to keep you company; it's the perfect setting for a relaxing foot massage or a reflexology treatment. They also offer a lovely pedicure, and you can mix various shoulder, neck, and back treatments with a 30-minute reflexology treatment.
Gao’s Foot Massage, 13/F, Silver Fortune Plaza, 1 Wellington Street, Lankwaifong, Central, Hong Kong, +852 2810 9219, www.facebook.com/Gaos-Foot-Massage-Co
Soho Relax has friendly staff and a great atmosphere; perfect for a foot massage! Choose their blissful 50-minute foot massage, and don't forget to inform the therapist about your pressure preferences. They have a lovely combo package if you fancy a spoil; add a foot scrub and aroma oil massage to your treatment.
Soho Relax,1B, 49 Elgin Street, Mid Levels, Hong Kong, +852 2399 0870, sohorelax2013@gmail.com, www.facebook.com/Soho-Relax
The Zen masseuses are friendly, very polite, and offer high-quality massages at affordable prices. They will make you feel at home with soft lighting and the scent of relaxing lavender. They offer foot reflexology massages from 45 to 120 minutes. If you want to feel extra-pampered, you can always add a neck and shoulder massage into the mix.
Zen Massage, +852 2501 0002, thaimassagebyzen@gmail.com, https://www.zenhkmassage.com/
Meaning ‘life’ in Estonian, elu. Spa reminds its clients to indulge and enjoy life, which includes pampering! Indulge in their hour-long foot indulgence therapy and soak your tired feet in an aroma herbal foot bath; your therapist will exfoliate your soles with an organic Eminence scrub. The warm foot bath encourages blood circulation throughout your body. The knee-to-toe reflexology massage restores energy flow and reduces stress by applying pressure to specific points on your feet. You'll soon feel light and energized.
elu. Spa, 7/F, Oriental Crystal Commercial Building, 46 Lyndhurst Terrace, Central, Hong Kong, +852 2668 1381, booking@eluspa.com, www.eluspa.com
Iyara Day Spa is a multi-award-winning spa with several locations across Hong Kong. The five-story flagship spa in Lan Kwai Fong boasts a beautiful rooftop lounge, perfect for a spa party where you and your friends can have some serious pampering. Enjoy their half or full-hour foot massages to put a spring back in your step. Take advantage of their membership program, which gives you an exclusive insight into their special offers, partner promotions, and exceptional discounts during your birthday month. You can book online using their app.
Iyara Day Spa, various locations across Hong Kong, flagship store, 1-5F, 52 D’Aguilar Street, Lan Kwai Fong, Central, +852 2526 6918, iyara@biznetvigator.com, www.iyaradayspa.com
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