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WHOLE Lifestyle Transforming Course
Empowered 101

Empowered 101 is an immersive course designed for people who are seeking out a new and truly transformative health challenge. If you believe in cultivating holistically mindful health from the body to mind to spirit, this might just be the course for you. Andrew Nicholls, the founder of WHOLE Lifestyle, will lead the course with the goal of allowing you to discover how you can make decisions and create a routine that allows you to live a healthier lifestyle! Nicholls has over 30 years of experience and stellar qualifications in the field of health and fitness that he will bring to the course.

This is a four-day program will run from 7:45am in the morning to 6pm at night. The course will be spread out over the span of two months. For a little peek to see some of what will be covered, here's a schedule:

Phase One:

April 27: Building fundamental health routines

April 27: Developing communication, presence, and contribution

Phase Two:

May 18: Detoxing and strengthening inner & outer self

May 19: Assessing goals, purpose & success

This course is the perfect opportunity to discover how you can live a healthier and happier life on a daily basis!

The event is held at one of Ucommune co-working spaces, in Mong Kok.

For more information and to purchase your tickets today, click here! 

Join an intensive and immersive course to build yourself a healthier lifestyle!

A four day Lifestyle Transformation programme taking place from 7:45am - 6pm on April 27-28 and May 18-19, 2019.

Ucommune, 17/F, Tower 1, Grand Century Place, 193 Prince Edward Road West, Kowloon, Hong Kong. www.accupass.com

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