Congratulations on the birth of your baby. You might find you need a little help after your baby is born. There are many experts in Singapore that can help you, from maternity nurses and lactation consultants to gynecologists and nannies. The Little Steps Asia guide helps you find the right resources to help you stay healthy, happy, and sane.
Operated by the Singapore Women's & Children's Medical Group, the Singapore Women's Clinic is managed by obstetrician and gynecologist Dr. Loke. Dr. Loke has practiced at the clinic helping women with a range of postnatal care concerns for over 30-years. He graduated from the National University of Singapore and subsequently received overseas training in London and Glasgow.
Singapore Women's Clinic, Blk 821 Tampines Street 81 #01-216 Singapore, +65 6786 3188, info@singaporewomensclinic.com.sg, www.singaporewomensclinic.com.sg.
The Singapore Confinement Centre cares for postpartum women to ensure that mother and baby are healthy and happy. The empathetic team guides new moms through any post-birth discomfort by improving blood circulation and provides help with breastfeeding, mental and emotional guidance to reduce postpartum depression, and scientific diet advice to shape your recovery.
Singapore Confinement Centre, Singapore Muying Service, 10 Anson Road, International Plaza, Singapore, +65-6286 6209, sgmuying@gmail.com, www.muyingfuwu.com
Mother and Child Singapore has supported young families for over a quarter of a century with its comprehensive postnatal services. The highly trained midwives include IBCLC certified lactation consultants, childbirth educators, registered nurses, birth doulas, perinatal counselors, pediatric dietitians, ASHI trained first aid and CPR instructors. They also have specialists who are infant massage instructors, sleep specialists, yoga and pilates instructors. They bring to you a vast range of services at their Tanglin Mall center or in the comfort of your own home.
Mother and Child, #03-11, Tanglin Mall, 163 Tanglin Road, Singapore, +65 6836-0063, info@motherandchild.com.sg, www.motherandchild.com.sg
Zoe Chu, otherwise fondly known as the Sleep Supernanny, has a tried and very tested five-step sleep program to help you end your baby's sleep struggles. She guides you through the steps so you can put an end to those awful sleepless nights and leave you and your baby feeling well-rested and healthy. She's passionate about getting sleep-deprived families back on track, regaining their sanity, and having a positive mindset. She's a mother to four children, including a set of twins. Her expert advice on improving children's sleep has featured on Mindvalley, one of the world's top educational platforms in self-development.
Sleep Supernanny, info@sleepsupernanny.com, www.sleepsupernanny.com
BMSG is a support group for breastfeeding mothers across Singapore who strive to envision a community where breastfeeding is considered normal and an intrinsic part of society's fabric. The group supports moms through counseling and encouraging communities in Singapore, supporting the Baby-Friendly Hospital Initiative (BFHI) in Singapore hospitals, and providing an avenue for mothers to connect. BMSG has regular breastfeeding workshops, runs a host of public events, and works collaboratively with SIFECS, ABAS, and other organizations to protect and encourage breastfeeding.
Breastfeeding Mothers' Support Group, 96 Waterloo Street, #02-04, Singapore, +65 6339 3558, office@breastfeeding.org.sg, www.breastfeeding.org.sg
Stork’s Nest is a kind, compassionate Facebook group. Members are only too happy to lend a hand to new moms and the perfectly normal worries and challenges they face. The platform provides a wealth of information to mothers. The founder, Jani Combrink, started the group to share the vital information she learned from becoming a member of the International Board of Lactation Consultant Examiners (IBLCE). At the time, she had three babies under the age of three and was feeling desperately alone. The group now has around 25,000 active and considerate members.
Stork’s Nest, www.facebook.com/groups/StorksNestSingapore
AllTenTic is Singapore’s leading specialist in providing postnatal jamu massage in the comfort of your own home. Jamu is a herbal tonic made from a mixture of tree bark, roots, royal jelly, and honey used in postnatal treatments to restore equilibrium and balance new mothers spiritually, mentally, and psychologically. The holistic and natural treatments boost overall wellness by harnessing ancient treatments to improve post-pregnancy ailments and boost a speedy recovery. The massage can also help relieve postpartum depression and mental wellness.
AllTenTic, 2 Jurong East Street 21 , #05-41B IMM Singapore, + 65 9791 7008, info@alltentic.com, www.alltentic.com
Jamu is a traditional and holistic center in Singapore that offers various postnatal techniques, including hot stone compress, tapel, pilis, baby massage, breastfeeding compression, and traditional binding to reduce discomfort in new moms. The founder Rokiah is a mother of four children and strives to help mothers feel relief from breast engorgement and other forms of discomfort.
Jamu Massage, 362 Yishun Ring Road, Singapore, +65 9271 6091, 362 Yishun Ring Road, Singapore, www.jamumassage.com
9 Months Javanese has various packages that aim to help the postnatal recovery of new moms. The treatments can help muscle tone and tension of the body, improve milk flow and relieve and treat engorged breasts. Massage therapy can help strengthen you emotionally and help you with coping techniques following the radical changes you face both physically and psychologically. Regular massages also increase blood and oxygen flow to your muscles to help return your inner and outer glow, overall wellness, strength, and energy. 9 Months Javanese also has belly bindings to purchase or rent. Treatments are carried out in your home.
9 Months Javanese, www.9monthsjavanese.com
A confinement nanny can be a godsend, particularly if your own family feels like a million miles away. A pui yuet will move into your home and help you transition from being pregnant to becoming a new mother. She will help you look after your new baby, prepare food and medicine, which will aid your recovery; she'll also help you with the household chores so that you can rest. Many confinement nannies are certified in various childcare classes, including infant first aid, postnatal nourishment, and baby massage. Here are a few of Little Steps Asia's finds.
Caregiver Asia, www.caregiverasia.com
Confinement Angels, www.confinementangels.com.sg
E-Mother, www.e-mother.com.hk
Gladys Yip, www.nanny.sg
JIA Employment, www.jiaemployment.com
Nanny Saro,www.nannysaro.com
Nanny SOS, www.nannysos.com.sg
New Life Confinement Services, www.pemconfinement.com
PEM Confinement, www.pemconfinement.com
Star Confinement Nanny, www.starconfinementnanny.com.sg
Thomson Parentcraft Services, www.thomsonmedical.com
TSM Confinement Nanny, www.tsmnanny.com
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