Whether you have a super-driven child revising at every opportunity, or a more a laid back kid claiming to have everything under control, there is no doubt that exams are stressful for parents and kids alike. Many children feel they have not had enough time in the classroom and it can be difficult to know how to help them besides encouraging them to take regular breaks and keeping them fed and watered.
If you want to find ways to cope with exam stress, watch our live chat with Dr Geraldine Tan, Director and Principal Psychologist at the Therapy Room. Contact them to book a slot at their practice at the Orchard Shopping Centre and find out about their upcoming mindfulness camps this December
Dr Tan has more than 20 years’ experience as a psychologist and has extensive knowledge of dealing with anxiety and exam stress.
These are the main points of the Facebook Live interview.
A Healthy Approach To Exams
Clinical Signs In Children
Exam Tips For Parents And Kids
Watch our live chat with The Therapy Room and find some coping strategies for the exam period!
Photo credit: point studio/Freepik
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