Busy moms, pregnant moms, and families have specific nutritional needs! Good news, Amitha Mather at Essential Nutrition is here to help you and your family get on a nutritional track that is realistic, honest, and ideal for you and your home.
As a qualified Nutritionist and Naturopath (and mom), Amitha addresses the challenges many individuals face when it comes to everyday healthy living. She is realistic in understanding the obstacles that people face day to day and take the time to get to know you, your schedule, and your interests in order to create an individual plan that works.
* Nutrition For Busy Moms – make healthy choices, give your body more energy, and manage everyday stresses.
* Family Nutrition Makeover -revitalize your family’s healthy eating patterns and establish healthy meals.
* Food Intolerances and Sensitivities – help with food allergies, digestive issues, and beyond.
* Pre-natal Nutrition – Learn how to eat optimally for a healthy pregnancy.
Get healthy with tips for pregnancy and beyond.
Pregnant moms to busy families.
Amitha is developing her onsite blog with recipes and other things she loves! Check it out.
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