Pregnancy

Prenatal And Postnatal Physiotherapy Clinics in Singapore (Diastasis Recti, Pelvic Floor, Aches)

Get Help For Back Pain, Fatigue And More!

Physiotherapy For Pre And Post Natal In SIngapore

As your body changes during pregnancy, you might experience pain or discomfort in strange places. It is common to experience a wide range of problems such as neck, back and pelvic pain, incontinence, muscle weakness, fatigue, swelling, and yes, mood swings! Get help from the experts with our top picks for prenatal and postnatal physiotherapy in Singapore.

Common issues to seek out a Physiotherapist who specializes in working with prenatal/postnatal women:

  • Diastasis Recti-Ab separation caused by pregnancy
  • Pelvic Prolapse – Painful after 1st or 2nd pregnancies
  • Postpartum Movement

 

  • In Touch Physio Women's Health Singapore

    PROHEALTH IN TOUCH PHYSIO: Prenatal And Postnatal Physiotherapy In Singapore's CBD

    Supporting You Through Every Stage Of Motherhood

    Pregnancy brings remarkable changes—but it can also come with discomfort. You may experience musculoskeletal issues as your body adapts, from lower back and hip pain to pelvic discomfort, making everyday activities more challenging. At Prohealth In Touch Physio, women receive specialised prenatal and postnatal physiotherapy tailored to manage and relieve these conditions. Their experienced physiotherapists help treat issues such as pelvic instability, osteitis pubis, sacroiliac joint dysfunction, sciatica, back pain, and diastasis recti.

    Established in 2005 and located conveniently in Singapore’s CBD at Raffles Place, Prohealth In Touch Physio is trusted by women seeking safe, effective, and personalised care throughout pregnancy and into the postnatal period, ensuring they can stay active, comfortable, and confident.

    Find Out More Here

    Prohealth In Touch Physio, 22 Malacca Street, #14-02 RB Capital Building, Singapore 048980, +65 6533 0968, +65 9111 5623, hello@intouchphysio.com, www.prohealthasia-sg.com

  • PHYSIO ACTIVE: Prenatal And Postnatal Physiotherapy In Singapore *Orchard, CBD, East Coast, Jurong & Novena

    Prenatal exercises can offer relief from uncomfortable physical symptoms you may experience, and help you manage the changes that occur during pregnancy. Prevent any discomfort and maintain your fitness and well-being by joining Physio Actives's prenatal class. Exercise in a friendly and comforting environment with no more than six other moms-to-be. You can join this group at any time.

    Physio Active, Orchard, CBD, East Coast, Jurong & Novena, +65 6235 2647 (Orchard),  www.physioactive.sg

  • URBAN REHAB: Prenatal And Postnatal Physiotherapy In Singapore *CBD, Buona Vista, Marina Bay & Orchard

    Urban Rehab’s Women’s Health Physiotherapy Singapore Division is dedicated to managing musculoskeletal conditions and pains and/or discomfort during pregnancy, specifically pelvic pain, which may show up as lower back pain or hip pain in pregnant women. Get your aches and pains taken care of with Urban Rehab's dedicated team of experts at any of their branches that is most convenient for you.

    Urban Rehab, CBD, Buona Vista, Marina Bay & Orchardwww.urbanrehabphysio.com/service/womens-health-physiotherapy/

  • CORE CONCEPTS: Prenatal And Postnatal Physiotherapy In Singapore *CBD, Novena, Harbourfront, Marine Parade & Tampines

    The largest private physiotherapy group in Singapore, with eight branches islandwide, Core Concepts has a team of specialist physiotherapists, occupational therapists, sports massage therapists and sports trainers. The Core Concepts Physiotherapy group consists of several divisions specializing in different areas of the musculoskeletal system. They provide a one-on-one setting and will help relieve your pregnancy aches and pains.

    Core Concepts, CBD, Novena, Harbourfront, Marine Parade, Tampines, www.coreconcepts.com.sg/service/womens-health-physiotherapy

  • HEAL360 PHYSIO CLINIC: Prenatal And Postnatal Physiotherapy In Singapore *Parkway, Tanjong Pagar

    Physio Clinic's Natal360 program will help you to strengthen and maintain your pelvic floor muscle strength, as well as improve your general strength and flexibility. This can help reduce the risk of pain and discomfort through pregnancy, as well as help with a smooth delivery and recovery. Their programs are individualized and performed with a well-trained physiotherapist.

    Heal360 Physio Clinic, Parkway & Tanjong Pagar, www.physioclinic.sg/programs/natal360

  • CITY OSTEOPATHY & PHYSIOTHERAPY: Prenatal And Postnatal Physiotherapy In Singapore *CBD, Bukit Timah & Novena

    Aches and pains are common during pregnancy, as the body changes shape to accommodate the increasing size and weight of the uterus. Postural changes may cause backache, neck ache, headaches, sciatica, aching legs, and fatigue. Physiotherapy can help with pregnancy-related edema, symphysis pubic pain (SPD), back pain associated with pregnancy, pre and postnatal exercise prescription, and continence issues.

    City Osteopathy & Physiotherapy, CBD, Bukit Timah, Novena, www.cityosteophysio.com/services/womens-health

Additional Info:​

MORE: Prenatal And Postnatal Physiotherapy Clinics in Singapore (Pelvic Floor Experts In Singapore)

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