It’s always a good time for the whole family to regain some balance. With some classes at boutique studio Om Shiva Yoga, it can be as easy as saying Ohm!
Whether you’re just starting your family, or already have a whole gang of big kids, Om Shiva Yoga has something for every member of the family. There are prenatal and postnatal options, with modified asanas (postures) that help increase stamina and energy throughout and after pregnancy. There is also a Baby and Me class for tiny tikes, and then as they get older, they can take on class by themselves! Om Shiva Yoga stands out from other studios in Singapore with its weekend yoga aimed specifically at children aged 5-9. These excellent classes are the perfect complement to any busy school kid’s schedule, as they teach focus and the ability to stay calm.
Om Shiva Yoga offers a full schedule of beginner and intermediate yoga classes of various styles, plus meditation, pilates, and more! Check out their site for the latest schedule.
Yoga can improve concentration and bring calm, as well as work on strength and flexibility.
Yogis big and small!
If you are looking to deepen your practice, Om Shiva offers plenty of teacher training options.
Om Shiva Yoga, Horse City Studio
#01-02B Horse City, 100 Turf Club Rd 287992
+65 9090 2257
Om Shiva Yoga, Chip Bee Studio
45 Jalan Rumia, Chip Bee Gardens, 278000
+65 9589 5392
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