Health

Level Up Your Fitness At Urban Fitness Sanctuary: Grounded Spaces Studio, Singapore

Your Urban Fitness Sanctuary In the Heart Of The City

Urban Fitness Sanctuary At Grounded Spaces Studio In Singapore

Grounded Spaces Studio, a solace and peaceful haven that promises you a serene and grounding wellness experience with their customised 1-on-1 or group workouts specially curated for your style and goals.

For mums-to-be and mums, embark on your radiant beginning with their prenatal and postpartum packages. Their prenatal yoga classes prepare you to honour your bodily changes and find that inner strength as you bond with your little one while waiting for its arrival.

Venture to their “Mums and Tiny Babes” classes designed for little ones aged between 6 weeks to 12 months (or any crawling age). These classes are a blend of gentle exercises for the mums to regain their strength and flexibility while enjoying the joy of watching their little crawlers engaging in activities that encourage their motor skills.

Toddlers aged between 1 to 3 years old can join the “Parents & Teeny Tots” class which allows parents to engage in dynamic exercises while their little ones explore and move along with them.

Why Little Steps Loves It:​

Experienced instructors who are able to curate sessions that strike a balance between keeping the toddlers active (including little ones who are still in their mummy's tummy) and providing moments of bonding, sense of joy and togetherness between parents and their little ones in a fun and playful setting.

Who It's Perfect For:

Expecting and post-partum mothers looking to up their fitness game!

What Else:​

Grounded Spaces Studio has introductory packages designed to ease you into the groove. You just need to dive into the selection of sessions that match your vibe and try out the different classes before you decide what suits you.

Where To Find It:​

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