If you don’t want the commitment of a membership, class passes are a good way to go. From gyms, yoga, sports, music and education classes, there is something for everyone. Here we have picked some of our favorite activity pass classes for kids and adults. Go on, have fun!
Want to discover all the best gym and yoga classes in Hong Kong. Class Pass curates the best of and gets you exclusive access to the top studios and gyms in Hong Kong including TORQ, H-Kore, WeBarre, Anahata Yoga, LIGHTS//OUT, Barre2Barre and so much more. Sign up today and get two weeks FREE.
Class Pass, https://classpass.com/try/hong-kong
This is another provider we love if you don’t want a messy gym contract. KFit has taken Hong Kong's fitness scene to a new level of flexibility. Access hundreds of classes every day across a variety of gyms and studios. There are plenty of options for prenatal and postnatal classes so you can book the best one for you. KFIT operates all over Asia too, so it’s great if you travel. Need your hair and nails sorting? They now do that too!
KFit, https://kfit.com/
This premium provider has classes ranging from spinning, yoga, bootcamps, dancing and more. Guava Pass has the largest community of fitness studios and healthy-living experts in Asia, Australia & the Middle East. You can try your hand at the exciting range of unlimited classes with studio partners on the platform. You can use Guava Pass in any of their partner cities too!
Guava Pass, https://guavapass.com/
UTime Fitness, 1/F., King-Inn Mansion, 13-15 Yik Yam Street, Happy Valley, Hong Kong +852 3998 4896 | 2nd & 3rd Floor, 120 Connaught Road West, Sai Ying Pun, Hong Kong +852 3956 8203, http://utimefitness.hk/
Flex offers Yoga, Pilates and Xtend Barre courses for both adults, teens and kids. Here you little ones can get to experience all different kinds of fitness. They can try yoga, Pilates, barre, Taekwondo and Flying Pilates. They run camps in the holidays, so kids can either drop in or sign up too. This is a great option if kids want to try something out without the commitment - you know how they like to change their mind!
Flex, Flex Island South, Shops 308- 310, One Island South, 2 Heung Yip Rd, Wong Chuk Hang, +852 2813 2212, | Flex Central, 3/F Man Cheung Building, 15-17 Wyndham Street, Central, +852 2813 2399, http://flexhk.com
Little Steps Asia knows what families need.
Sign up for our email newsletters to get the most out of Asia!
Apply Grades 1-6 for 2025/26 & 2026/27 Academic Year Today! *Ages 5-11
Got kids? Little Steps Asia gives you the scoop on all the things to do and see with babies, toddlers, and kids in Hong Kong, Singapore, Kuala Lumpur, Bali, Jakarta, Macau, and beyond. From family-friendly hotels, kids and baby shops, the best schools and after school activities, pregnancy tips and meet-ups and more – we have you sorted.
Sign up to receive the free Little Steps email newsletter packed with news, offers, and hidden treasures for Hong Kong families.
© 2025 Little Steps Asia. All rights reserved.
Sign up now for the latest in Hong Kong pregnancy news, monthly updates and more!
"*" indicates required fields