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Finding a health check-up is not widely available in Hong Kong. However, you can find some outstanding packages if you are willing to pay the right price. Little Steps has created this handy list with the top private clinics and hospitals that will provide comprehensive health screening packages. From basic to deluxe, these packages have...
Physiotherapy is a science-based physical therapy that uses stretching, exercise, massage, and other methods to help you work your body up to its full capacity for movement. Physiotherapy is perhaps most acutely needed and most often sought out after sports injuries or pre & post-pregnancy, which is why we’ve shortlisted the best physiotherapy providers in...
Osteopathy is a type of alternative, non-invasive, manual medicine rooted in the principle that well-being is determined by balancing an individual’s body systems and their bones, muscles, ligaments and connective tissue smoothly working together. Osteopaths use stretching, physical manipulation and massage, and a physical evaluation, your medical history and info about your lifestyle, diet, and mindset to...
Integrated Medicine Institute (IMI) Hong Kong, the city's largest clinic for integrated health and natural medicine have launched a telemedicine service in Singapore. Their telehealth offerings include naturopathy, nutritional therapy, homeopathy, counseling, psychotherapy and clinical psychology. Favorite therapeutic formulas are available from their online shop, IMI Supplements Online, and can be delivered directly to your...
As we're burdened with work, bills, family obligations, and all this responsibility that no one is ever prepared for, we forget that kids and teens can experience the same levels of stress in their day-to-day lives, not to mention when tragedies, divorce, or significant changes shake up their worlds. Mental health is a wide spectrum....
We all are aware that taking care of health is highly critical, no matter what the age. And when we talk about health, it is typically considered physical health. But it is now more than ever that we need to accept mental and physical health are part and parcel of an individual’s overall health and...
Keeping our bodies in good working order is crucial as we embark on the pregnancy journey, and physiotherapy can help prepare the body for birth and address issues such as pelvic floor dysfunction after childbirth. Watch our live chat with Prohealth Sports And Spinal and contact them to book a slot at their Wellington Street...
Special needs assessments are in high demand and identifying the right specialist to provide an assessment, diagnosis, and offer next steps for intervention can be challenging. The emotional journey is never quite straight forward and many times, families zig and zag before they get on the right path. Referrals are typically the best move toward...
Occupational therapy uses occupations, or meaningful activities, to help children with a wide range of difficulties in performing their daily tasks. Since these difficulties are multifaceted and potentially overlapping, occupational therapy begins with a detailed assessment, followed by an individualized program's development. Occupational therapy is highly collaborative, in many ways holistic, and life-changing. We’ve shortlisted...
Communication is a fundamental human skill, and language and speech are their most explicit and precise forms. With an impaired ability to receive and share information, clearly express themselves, and receive messages, humans have a significantly harder time finding their place under the sun and being an active part of a community. Speech and language...
Got kids? Little Steps Asia gives you the scoop on all the things to do and see with babies, toddlers, and kids in Hong Kong, Singapore, Kuala Lumpur, Bali, Jakarta, Macau, and beyond. From family-friendly hotels, kids and baby shops, the best schools and after school activities, pregnancy tips and meet-ups and more – we have you sorted.
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