postnatal Archives - Little Steps

Calling All New Moms! Book Pre and Postnatal Fitness Sessions With Zig FitMama

Keep Fit And Make New Friends!

Whether you're pregnant or post-partum, Ziggy from Zig FitMama offers a multitude of pre and postnatal fitness classes, including one-on-one personal training and group fitness sessions. All sessions are available in Sheung Wan at the Vault Fitness, a short walk from Central, Mid Levels or Sai Ying Pun. Join this inclusive community today! Pregnancy training...

Calling All New Moms! Treat Yourself To A Postnatal Massage With Belly & Bloom

Early Bird Special: Get 15% Off When You Book Two Months Before Your Due Date!

After giving birth, you definitely deserve some pampering but might not be ready to leave the house. So why not schedule a Jamu Postnatal belly binding treatment package at home with Belly & Bloom? Visit the Belly & Bloom website to book your treatment now! Book two months prior to baby’s due date for 15%...

Top 12 Lactation Consultants In Hong Kong (In-Person And Online)

Best Lactation Consultants In Hong Kong For Your Breastfeeding Journey

As a new mom, breastfeeding can be one of the most rewarding but challenging experiences. While natural, it doesn't always come naturally to every mother-baby duo. The good news is that Hong Kong has a fantastic support system with certified lactation consultants ready to guide you through your breastfeeding journey. These experts can help overcome...

Heavenly At Home Postnatal Treatment With Belly & Bloom In Hong Kong

Book Now And Get 15% Off!

After giving birth, you definitely deserve some pampering but might not be ready to leave the house. Ina from Belly & Bloom®, therapist and Second Degree Reiki practitioner, focuses on postnatal wellness, helps each postpartum individual with radical physical and psychological changes to attain a balance and wellness through Jamu postnatal treatment. To grant the body...

Post Cesarean Section Healing And Scar Reducing Massage

Step-By-Step Instructions And How It Can Help

Hong Kong has the second-highest ratio of cesarean sections in Asia. Many mothers are not fully informed on how to heal, recover and prevent complications after the surgery. A C-Section scar massage is recommended for any woman with a well-healed scar and has been cleared by her doctor, usually at the 6-week check-up. This massage...

Milki Train Empowers Nursing Moms In Hong Kong

Breastfeed With Style Anywhere, Anytime

Milki Train launched a breastfeeding clothing line with all mamas, babies, the environment, style, and comfort in mind! THEIR MISSION Breastfeeding is one of the most rewarding and challenging aspects of new motherhood. Part of the challenge is the unfortunate stigma revolving around openly breastfeeding in public that can make even the most empowered, non-conformist moms...