Play&Grow Programs With HKU

Free Early Environmental Programme For Kids


The latest education programme encouraging children to learn about nature is designed and conducted by Dr. Tanja Sobko, an assistant professor at the University of Hong Kong with expertise in pharmacology, nutrition, healthy lifestyle intervention and sports nutrition. Her programme aims to engage children with nature and the outdoors and to teach them how to take care of the environment as well as encouraging them to lead a green and healthy lifestyle through various outdoor activities.

Courses currently take place in Jordan Valley Park and Ap Lei Chau Park. For updates check the Facebook page or email mayhealthjk@gmail.com.

Why Little Steps Loves It:​

Healthy, active kids who spend more time outdoors do better in school and in later life and this programme encourages such behaviour from an early age through fun, interactive activities in, or with exposure to, nature that involve the whole family.

Who It's Perfect For:

The programme aims to promote a healthy lifestyle to children aged between two and five years old, particularly to kids in Hong Kong who often don’t get enough exposure to green space and nature, rarely spending time outdoors and additionally often developing poor eating habits.

What Else:​

The classes are free and the programme is comprised of one 45-minute session per week over 10 weeks.

Additional Info:​

Play & Grow


Want More? Sign up for the Little Steps e-newsletter!
Sign Up
Tips. Deals. Events.

Do You Know A Budding Actor / Actress?

Register For Hong Kong's Studio Starlit Right Now

WIN: A Real Christmas Tree For That Festive Feel!

Win A Real Tree From XmasTreeOnline.HK!

Subscribe to Our Newsletter for the Latest Updates

* indicates required
Which city group would you like to receive updates and news from?

When you sign up you'll receive our newsletter packed with actionable strategies, free resources, and news.