Healthy Cooking Classes For Kids At Sesame Kitchen

For chef and health coach Shima Shimizu, food is medicine. After studying raw food cooking at Living Light in California, Shima became a raw food chef, before going on to study at The Institute of Integrative Nutrition in New York. Shima now runs Sesame Kitchen where people can go and learn how to make healthy meals at home with a focus not only on raw food, but also on the GAPS diet, grain-free cooking and gluten-free dishes, as well as fermented foods and toddlers nutrition.  Shima also has an Advanced Certificate in Child and Adolescent Nutrition.

Demonstrations and workshops include a hand-crafted miso class, healthy raw chocolate making, fermented food creation workshops, sour dough baking and even soap making.