Hot off the press! Cult favorite Lagree Fitness Method based studio, H-Kore, has opened in Quarry Bay! Known for their intense full-body workouts, H-Kore is a favorite amongst the mom market for it’s a strong focus on rebuilding and strengthening the core.
About the classes at H-Kore:
* Workouts on their Megaformer machine help strengthen and stretch the whole body, build muscle and burn fat with high intensity yet low impact moves, protecting joints from stress and strain.
* They are introducing two NEW classes in Quarry Bay – CircuitKore and YogaKore
* They offer Pre & Post Natal classes designed to be perfectly safe for you and baby. These classes focus on learning the proper modifications to help you stay in amazing shape during your pregnancy, and to help you to bounce back after giving birth!