Health

Hormony® Launches Easy At-Home Cortisol Test For Women In Hong Kong

Key To Understanding Hormonal & Overall Wellness

Hormony® Launches Easy At-Home Cortisol Test For Women In Hong Kong

Women in Hong Kong can now take charge of their hormonal health with Hormony®, a science-backed wellness platform offering an at-home cortisol rhythm test, available at selected Mannings stores. Designed for women, especially those navigating perimenopause, this simple, non-invasive test tracks cortisol levels throughout the day, providing personalized insights via the Hormony® app. By addressing symptoms like fatigue, mood swings, and sleep disturbances, Hormony® empowers women with clarity and support during this often-overlooked life stage. If you’re looking for support and insights into perimenopause and menopause, check out our Hong Kong-focused guide here.

Click here to find your Hormony®

Why Track Cortisol?

Cortisol, often referred to as the “stress hormone,” plays a vital role in regulating metabolism, energy levels, sleep, and the body’s response to stress. Hormony®’s test provides a unique opportunity to measure cortisol levels at three key moments during the day: upon waking, 30 minutes later, and before bed. By understanding how cortisol fluctuates throughout the day, women can gain insight into how their bodies respond to stress and lifestyle factors, enabling them to make evidence-based adjustments for better sleep, energy, and stress resilience.

The Hormony® cortisol rhythm test is saliva-based, meaning it’s non-invasive and can be done from the comfort of home—no lab required. Each pack includes three simple tests that fit seamlessly into daily routines. The results can be scanned into the Hormony® Insights App, where users receive instant feedback and actionable insights on their hormone patterns. The app also provides supportive, science-backed guidance to help women connect the dots between their cortisol rhythms and their daily habits, mood, and energy levels.

Where to buy the Hormony® At-Home Cortisol Test Kit

The Hormony® At-Home Cortisol Test Kit is now available at Mannings Pharmacy counters and other locations across Hong Kong for HK$720 per three-test pack. The Hormony® Insights App, which accompanies the test, is free to download on iOS and Android devices.

Why Little Steps Loves It:

Hormony® is more than just a test—it's a platform designed to normalize conversations around hormonal health and provide women with the tools they need to better understand their bodies. Inspired by precision tracking used in professional sports, Hormony® combines cutting-edge science with user-friendly technology to help women optimize their sleep, energy, and stress management. Whether you're wellness-focused or navigating the hormonal shifts of perimenopause, Hormony® offers clarity, ease, and science-backed support.

Who It's Perfect For:

Hormony® is ideal for individuals with female reproductive biology, especially those aged 35–55 navigating perimenopause, when tracking cortisol patterns can support wellness and self-awareness. Suitable for anyone 18+ curious about their cortisol rhythm, Hormony® is a general wellness tool, not intended for diagnosis or medical use.

Where To Find It:

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