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With gyms and public sports facilities temporarily closed due to Covid-19, getting a good workout is more difficult than ever. But even though the city seems to have come to a standstill, that doesn't mean your fitness routine has to — not when you can set up a gym right at home. And if you...
We've talked a lot about coping during COVID-19 and getting accustomed to a new shared reality that can feel pretty lonely and paralyzing in many ways - the most obvious one being physical. Committing to a workout routine is now perhaps more important - and doable - than ever. We need to compensate for the fact that our...
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