Physiotherapy is a science-based physical therapy that uses stretching, exercise, massage, and other methods to help you work your body up to its full capacity for movement. Physiotherapy is perhaps most acutely needed and most often sought out after sports injuries or pre & post-pregnancy, which is why we’ve shortlisted the best physiotherapy providers in...
Women’s health is vital at every stage of life, and regular health assessments play a crucial role in maintaining long-term well-being. In Singapore, healthcare providers offer a variety of health screening packages to meet the specific needs of women aged 20 to 60 and above. These assessments are designed to detect potential health risks early,...
Regular health checks are a critical component of women's preventive healthcare, playing a key role in the early detection of diseases such as cancer, cardiovascular issues, and diabetes, and enabling timely and more effective treatment. These check-ups are also instrumental in preventing future health problems by allowing healthcare providers to recommend lifestyle modifications and other...
Did you know that there are close to 500 registered OBGYNs in Hong Kong? Some of them have been working for decades, and are specialists in different areas, like fertility, nutrition, delivery, and more. You’ll find the right doctor for you on this list, we’re sure of it. If you need a general women's health...
What is Homeopathy? This alternative medicine technique is based on the concept that the body can heal itself with subtle assistance from natural remedies. The core principle of homeopathy is that “like cures like”, meaning that the thing which caused the symptoms of imbalance can also hold within it the power to heal those symptoms,...
Integrated Medicine Institute (IMI) Hong Kong, the city's largest clinic for integrated health and natural medicine have launched a telemedicine service in Singapore. Their telehealth offerings include naturopathy, nutritional therapy, homeopathy, counseling, psychotherapy and clinical psychology. Favorite therapeutic formulas are available from their online shop, IMI Supplements Online, and can be delivered directly to your...
Hong Kong has the second-highest ratio of cesarean sections in Asia. Many mothers are not fully informed on how to heal, recover and prevent complications after the surgery. A C-Section scar massage is recommended for any woman with a well-healed scar and has been cleared by her doctor, usually at the 6-week check-up. This massage...
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