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Escape from the hustle and bustle of city life with any of these well-deserved rejuvenating wellness staycations. Refresh and reconnect with the chance to enjoy one of these incredible packages. Whether you're enjoying a couple's massage or relaxing by the pool - any of these wellness staycations is bound to be an amazing experience!
The year is in full swing, and whether we’re busy with work or household chores, we all deserve a break every now and then. Besides staycations and trips to attractions with the family, another way to relax and unwind is with a visit to an onsen spa. Known as hot spring spas located in Japan,...
Calling all yogis, gym rats, and wellness enthusiasts - for the first time ever, Hong Kong will be hosting a Fitness and Wellness Expo (FWE) and it is set to be massive! The three-day event will showcase the best in fitness and wellness that Hong Kong has to offer all under one (huge) roof at...
Christmas is just around the corner, and it is the season of gift-giving. The Little Steps team has been shopping all around Hong Kong to offer our readers the best inspirational Gift Guides for Christmas 2022. For those who are looking for self-care and wellness gifts - this is the list for you! And let's...
Keeping our bodies in good working order is crucial as we embark on the pregnancy journey, and physiotherapy can help prepare the body for birth and address issues such as pelvic floor dysfunction after childbirth. Watch our live chat with Prohealth Sports And Spinal and contact them to book a slot at their Wellington Street...
A healthy body is a healthy mind! It is becoming more important every day to practice proper self-care. So if you’re feeling a little run-down and in need of a recharge, perhaps it’s time for some fresh motivation. Little Steps have put together a list of newly-opened yoga, fitness, and wellness centers in Hong Kong....
Ladies, this one’s for you! The long-awaited Women Wellness Spa by renowned health and massage brand, HealthLand is now open. Exclusively created with women's health and well-being in mind, the ultimate focus of Women Wellness is our Authentic Siamese massages as well as modern beauty and health treatments using natural, organic, and non-toxic products. The...
With gyms and public sports facilities temporarily closed due to Covid-19, getting a good workout is more difficult than ever. But even though the city seems to have come to a standstill, that doesn't mean your fitness routine has to — not when you can set up a gym right at home. And if you...
In a bustling city like Hong Kong, it’s important to take time out for ourselves to relax and unwind from our daily stresses or challenges. Essential oils can make it easier to take care of ourselves and our kids from the comfort of our own homes. With countless reported benefits such as boosting immunity, promoting...
Pandemic aside, Hong Kong can be a tough place to live at the best of times - it's expensive, crowded, and the pace of life here is incredibly fast. Putting time aside for yourself is vital, whether it's a 20-minute meditation session every morning, weekly yoga, or a monthly pampering session at the spa. The...
Got kids? Little Steps Asia gives you the scoop on all the things to do and see with babies, toddlers, and kids in Hong Kong, Singapore, Kuala Lumpur, Bali, Jakarta, Macau, and beyond. From family-friendly hotels, kids and baby shops, the best schools and after school activities, pregnancy tips and meet-ups and more – we have you sorted.
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