
Life can be tough, but you don't have to navigate it alone: Dr. OM & Associates are here to help. Founded in 2015 by Dr. Oberdan Marianetti, their mission is to support you through life's challenges with compassion and personalized care. Email them today to arrange an online or in-person introductory session and take the first...
Supporting the educational, behavioral, and mental health needs of children, adults and their families, the team at RECESS conduct their work based on their fundamental principles that make up their name: Respect. Empathy. Collaborate. Strengths-based. Structure. Get the help you and your family need - book an appointment today! The RECESS team utilizes their international...
Marriage can be difficult, particularly if you have a child or children to consider, and you may find yourself arguing more and drifting apart. At All In The Family Counselling, you can discuss how to improve your relationship and navigate the challenges of parenting together. Give your marriage a boost and schedule an consultation today!...
Ensuring your child has a healthy gut can significantly boost their overall wellness. Probiotics play a crucial role in maintaining this balance by fostering a diverse and robust microbiome. Specifically formulated for children, these probiotics offer targeted support for their developing digestive and immune systems. Key Points: Daily Intake: Research suggests a daily intake of...
Escape from the hustle and bustle of city life with any of these well-deserved rejuvenating wellness staycations. Refresh and reconnect with the chance to enjoy one of these incredible packages. Whether you're enjoying a couple's massage or relaxing by the pool - any of these wellness staycations is bound to be an amazing experience!
The year is in full swing, and whether we’re busy with work or household chores, we all deserve a break every now and then. Besides staycations and trips to attractions with the family, another way to relax and unwind is with a visit to an onsen spa. Known as hot spring spas located in Japan,...
Calling all yogis, gym rats, and wellness enthusiasts - for the first time ever, Hong Kong will be hosting a Fitness and Wellness Expo (FWE) and it is set to be massive! The three-day event will showcase the best in fitness and wellness that Hong Kong has to offer all under one (huge) roof at...
Christmas is just around the corner, and it is the season of gift-giving. The Little Steps team has been shopping all around Hong Kong to offer our readers the best inspirational Gift Guides for Christmas 2022. For those who are looking for self-care and wellness gifts - this is the list for you! And let's...
Keeping our bodies in good working order is crucial as we embark on the pregnancy journey, and physiotherapy can help prepare the body for birth and address issues such as pelvic floor dysfunction after childbirth. Watch our live chat with Prohealth Sports And Spinal and contact them to book a slot at their Wellington Street...
A healthy body is a healthy mind! It is becoming more important every day to practice proper self-care. So if you’re feeling a little run-down and in need of a recharge, perhaps it’s time for some fresh motivation. Little Steps have put together a list of newly-opened yoga, fitness, and wellness centers in Hong Kong....
Got kids? Little Steps Asia gives you the scoop on all the things to do and see with babies, toddlers, and kids in Hong Kong, Singapore, Kuala Lumpur, Bali, Jakarta, Macau, and beyond. From family-friendly hotels, kids and baby shops, the best schools and after school activities, pregnancy tips and meet-ups and more – we have you sorted.
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