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Access Expert Mental Health Care For Your Child With MindSpace
Book A Free Mental Health Consultation!From anxiety and depression to behavioral disorders, children are struggling with their mental health like never before. A recent study revealed that the prevalence of mental health issues among children and adolescents has increased by 30% in Hong Kong since the onset of the pandemic. If your child is struggling, access the support they deserve...
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Understanding Stress With MindNLife Psychology Practice: Causes, Effects And Solutions
Handy Tips To Handle StressHong Kong is a stressful place to live, and MindNLife Psychology Practice have discovered that three fifths of people in the city are affected. To learn more about stress and how to deal with it, book an appointment or visit their website! Frequently known as the flight or fight response, the body can use stress...
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Top 10 Tips For Handling Exam Stress
Soak Up That Exam Pressure Like a Pro!Even the most laid-back kid can come unstuck when faced with an important exam, or exams, and it's easy to let healthy routines like getting enough rest, exercising and eating well go out of the window when they're memorizing old test papers, making endless notes or doing last-minute cramming. As parents, we can't help but...
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