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Strategies For Fostering Emotional Intelligence In Kids In Hong Kong
Helping Children Understand And Manage Emotions Through Unique Activities & TechniquesIn Hong Kong’s high-pressure, academically driven culture, it’s important to recognize that emotional intelligence (EQ) is just as critical as academic success for a child’s overall development and future achievements. By nurturing EQ, we can help children build strong emotional foundations that will benefit them throughout life. As parents, here are some strategies to foster...
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A Holistic Approach To Counseling With FOCUS² Intelligent Therapy
Access Cutting Edge TherapiesFOCUS² Intelligent Therapy, the leader in holistic psychology for Hong Kong, has been around for more than 10 years. Director Sarah Breidenbach and her team offer proven cutting-edge therapies aimed at addressing common psychological needs like trauma, addiction, depression, anxiety, and communication. For more information on the therapies available click here. Want to book an...
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Better Mental Health With The Hong Kong Professional Counseling & Consulting Association
Sign Up For Play Therapy Or Book A Counseling SessionIf your child or a family member is experiencing emotional distress or even mental health issues, or someone in your family needs counseling, help is at hand from the Hong Kong Professional Counseling & Consulting Association (HKPCCA), which has been providing play therapy and counseling services to the Hong Kong community for the last decade....
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Guide To The Best Psychologists, Therapists, And Counsellor Practices
Focus On Your Mental Health For Positive Well-BeingWe all are aware that taking care of health is highly critical, no matter what the age. And when we talk about health, it is typically considered physical health. But it is now more than ever that we need to accept mental and physical health are part and parcel of an individual’s overall health and...
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Understanding Stress With MindNLife Psychology Practice: Causes, Effects And Solutions
Handy Tips To Handle StressHong Kong is a stressful place to live, and MindNLife Psychology Practice have discovered that three fifths of people in the city are affected. To learn more about stress and how to deal with it, book an appointment or visit their website! Frequently known as the flight or fight response, the body can use stress...
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Better Mental Health With MindSpace
Reboot, Reflect & Revive!Struggling with stress, anxiety, depression, relationship concerns, or any other emotional or behavioral issues? Concerned about your child and want to access child therapy, or book an assessment? Help your family overcome life’s challenges with mental health experts MindSpace. Book a free 20-minute consultation and take your first step towards better mental health! MindSpace was...
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Ultimate Mindfulness And Meditation Guide To Hong Kong
Want to start meditating, learn about mindfulness, get your kids involved?, or visit a retreat in Hong Kong? Mindfulness, wellness for kids, and meditation seem to be trending everywhere at the moment. Why? Because it is very powerful - for both kids and adults. From mindful parenting classes to meditation apps for kids and teens,...
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MindNLife For Health And Wellbeing
Empowering Families, Couples, Teens And Children Through Individualized CounselingMindNLife is a private psychology practice in Hong Kong founded by experienced clinical psychologist Dr. Quratulain Zaidi. Their experienced team of empathetic professional psychologists and counsellors provide care using clinically proven therapeutic interventions and individualized treatment plans. They focus on client-centered therapy to help overcome personal barriers offering various services and support for individuals, adults,...
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Coolminds Cultivates Mental Health In Youth
Get Educated & EmpoweredCoolminds brings the best international mental health practices to Hong Kong! The website is a joint project between Mind HK and KELY Support Group 啟勵扶青會, the product of collaboration between various international youth mental health charities, and what our kids (and we ourselves) need always, but now arguably more than ever before. Coolminds educates youth on how to...
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