When it comes to looking after our bodies, it tends to mean having a physio session or booking in for a relaxing massage, with not much in between.
Lynsey Keyes Performance incorporates rehabilitative exercises with the soothing strokes of a traditional massage in its bodywork sessions. It utilizes therapy techniques including deep tissue, myofascial release, cupping, and stretch therapy for tailor-made treatments.
Ready for a restorative bodywork session? Book an appointment at Core Collective Loewen Road Dempsey or Core Collective 79 Anson Road here.
Some of the conditions Lynsey Keyes Performance can help with are:
Lynsey has worked with everyone from international rugby and football teams and triathletes to tired parents and pregnant women.
Build a treatment that will supercharge your performance with Lynsey Keyes!
Lynsey incorporates the rehabilitative exercises of a physical therapist with the soothing strokes of traditional massage for a tailored, transformative session.
Anyone looking for a bespoke body treatment that targets your weaknesses, be that a bad back or poor sleep.
In addition to massage therapy, Lynsey offers brand and copywriting services!