Parkour may come across as being a crazy and daring sport, but with Superbly Monkey Dragons participants will learn that it’s also about being flexible and being fit. It’s about possibility and creativity and seeing your environment in a different way. And it’s about movement. With Superfly Monkey Dragons, participants can learn the fundamentals of parkour from experienced practitioners through carefully thought-out classes which incorporate exercises to strengthen the body and to develop control, coordination and balance.

Superfly Monkey Dragons shows that parkour can be for everyone, offering instruction in a safe and supportive environment. The organisation has strong values which include leaving no trace and respecting the environment and community where they practice; having an open mind and believing that anything is possible; and teamwork, ensuring that those who start together will finish together, and be stronger together.